Wraps filled with vegetables and dips

Wrap recipes

Roll up a savoury treat with tortillas and flatbreads.

16 ratings 4.5 out of 5 star rating

Try these flavour-packed veggie wraps filled with pickled onions, roasted veg, coconut tzatziki and spicy green sauce. They will feed four people for under £10 – perfect for a hungry crowd

1 hr and 25 mins
Easy
Vegetarian
2 ratings 2.7 out of 5 star rating

Lunchtime wraps don't get better than this battered haddock and pesto wrap with lemon mayonnaise. It takes a little more effort, but it's well worth it

20 mins
More effort
Advertisement
5 ratings 4.6 out of 5 star rating

Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal

35 mins
Easy
9 ratings 4.9 out of 5 star rating

These tasty wraps are a great way of feeding friends, just lay all the ingredients on a platter so everyone can assemble their own

20 mins
Easy
43 ratings 4.7 out of 5 star rating

It's a wrap! A speedy supper with plenty of spice that's low in calories - the perfect midweek meal

35 mins
Easy
9 ratings 4.8 out of 5 star rating

Let people build their own with these sticky pork lettuce wraps - they'll prove a winner with kids. They're perfect for a summer lunch or light dinner

30 mins
Easy
8 ratings 5.0 out of 5 star rating

Enjoy this flavour-packed wrap as a cheap and tasty lunch or light supper

20 mins
Easy
21 ratings 4.7 out of 5 star rating

Filling and great value for money, try these Mexican-inspired vegetarian wraps for a speedy and spicy supper

40 mins
Easy
Vegetarian
23 ratings 4.5 out of 5 star rating

For a tasty Mexican-style supper, fold up some tortilla pockets and cram with veggies, pinto beans and oozing melted cheddar

30 mins
Easy
Vegetarian
5 ratings 4.8 out of 5 star rating

A healthy kebab flatbread - make double the cabbage and carrot coleslaw and have leftovers for lunch

18 mins
Easy
4 ratings 4.8 out of 5 star rating

Use a corn tortilla as a base then top with storecupboard crabmeat, guacamole-style Mexican dip and salad

10 mins
Easy
2 ratings 4.0 out of 5 star rating

Use wraps as a pizza-style base and top with flaked fish, contrasting herbs, vegetables and a tangy creamy dip

18 mins
Easy
22 ratings 4.7 out of 5 star rating

Mexican flavours of lime, garlic, chilli and coriander infuse these tasty tortilla wraps served with creamy guacamole

25 mins
Easy
3 ratings 4.4 out of 5 star rating

A low fat sandwich alternative for lunch or a snack

10 mins
Easy
10 ratings 4.2 out of 5 star rating

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

10 mins
Easy
Healthy
Vegetarian
19 ratings 4.3 out of 5 star rating

A speedy vegetarian dish - ideal as a last-minute, midweek supper

20 mins
Easy
Vegetarian
4 ratings 4.8 out of 5 star rating

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

10 mins
Easy
68 ratings 4.5 out of 5 star rating

This casual meat-free main is a cheap and cheerful way to fill up your friends

30 mins
Easy
Vegetarian
3 ratings 4.4 out of 5 star rating

Delicious Mexican food to share, these fajitas with salsa contain 4 of your recommended 5-a-day

35 mins
Easy
31 ratings 4.8 out of 5 star rating

If you mix the filling ahead you can ask BBQ guests to help you cook these Mexican-style treats

25 mins
Easy
Vegetarian
19 ratings 4.9 out of 5 star rating

Sometimes the simplest dishes are the best and this light, summery souvlaki is a fine example

2 hrs and 30 mins
Easy
50 ratings 4.6 out of 5 star rating

With these quick, easy and cheap koftas, there's no excuse for hitting the kebab van

50 mins
Easy
3 ratings 4.4 out of 5 star rating

An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make

15 mins
Easy
13 ratings 4.4 out of 5 star rating

These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves

20 mins
Easy
Advertisement