
Smoky mushroom & chickpea fajitas with charred spring onion salsa
- Helena Busiakiewicz
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Easy
Prep: 10 mins
Cook: 30 mins
A star rating of 3.8 out of 5.8 ratingsRate
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Enjoy these mushroom and chickpea fajitas with chipotle as an easy veggie dinner. Serve with yogurt, wraps, cheddar and spring onion salsa on the side
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
8 spring onions
ends removed
-
3 tbsp olive oil
-
10g chives
finely chopped
-
1 lime
juiced
-
1 red onion
sliced
-
250g chestnut mushrooms
-
2 garlic cloves
sliced
-
1 tsp chipotle paste
(optional)
-
400g can chickpeas
drained
-
1 tbsp fajita seasoning
-
low-fat natural yogurt
to serve
-
8 wholemeal tortilla wraps
to serve
-
grated cheddar
to serve
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Nutrition: Per serving
- kcal537
- fat17g
- saturates4g
- carbs72g
- sugars8g
- fibre14g
- protein18g
- salt1.5g
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Method
-
step 1
Toast the spring onions for 5-6 mins in a large, dry frying pan, turning frequently, until charred. Remove from the pan, leave to cool slightly, then roughly chop. Mix with 2 tbsp of the oil, the chives and lime juice. Season and set aside.
-
step 2
Pour the remaining 1 tbsp oil into the frying pan. Tip in the onion and mushrooms, and cook for 10-12 mins over a medium heat until golden. Stir in the garlic, chipotle paste, if using and chickpeas, and cook for 5 mins until piping hot.
-
step 3
Add the fajita seasoning and a splash of water, then mix well. Serve straight from the pan with the yogurt, wraps, cheddar and spring onion salsa on the side.
Recipe from Good Food magazine, May 2024
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A star rating of 3.8 out of 5.8 ratings
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