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Plate of egg, asparagus and lettuce salad with croutons

Healthy spring recipes

46 Recipes
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Celebrate the turn of the season with these nutritious spring recipes. Tuck into healthy and vibrant lunches, spring green salads, light soups and more.

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Showing items 1 to 24 of 46

  • Spring celebration salad served in a bowl

    Spring celebration salad

    A star rating of 4.4 out of 5.8 ratings

    Celebrate spring with this salad using the season’s most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo

  • Healthy pasta primavera on a plate

    Healthy pasta primavera

    A star rating of 4.3 out of 5.50 ratings

    A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

  • Lemony tuna & asparagus salad box

    Lemony tuna & asparagus salad box

    A star rating of 4.4 out of 5.10 ratings

    A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon

  • Leek, pea & watercress soup served in a bowl

    Leek, pea & watercress soup

    A star rating of 4.7 out of 5.24 ratings

    Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories and fat

  • Asparagus & broad bean lasagne served in a casserole dish

    Asparagus & broad bean lasagne

    A star rating of 4.5 out of 5.8 ratings

    Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. It delivers three of your 5-a-day

  • Egg and broccoli on toast on plate with cutlery

    Curried broccoli & boiled eggs on toast

    A star rating of 4.5 out of 5.2 ratings

    Eating eggs for breakfast will not only help keep you fuller for longer, they are a great source of protein and vitamin A which helps improve skin quality

  • Scandi beetroot & salmon pasta served in tupperware

    Scandi beetroot & salmon pasta

    A star rating of 4.4 out of 5.5 ratings

    Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon

  • Three bean spring minestrone served in a bowl

    Three bean spring minestrone

    A star rating of 4.8 out of 5.5 ratings

    Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day

  • Salmon & purple sprouting broccoli grain bowl

    Salmon & purple sprouting broccoli grain bowl

    A star rating of 4.6 out of 5.7 ratings

    Fill up at lunchtime with this healthy salmon and broccoli mixed grain bowl. Full of omega-3, fibre and vitamin C, it will nourish body and mind

  • Healthy Easter lamb with vegetables on a serving plate

    Healthy Easter lamb

    A star rating of 5 out of 5.2 ratings

    Try a lighter take on roast lamb with this healthy Easter centrepiece. A trimmed leg of lamb is served with vibrant spring vegetables tossed in herbs and lemon

  • Pea & broad bean shakshuka

    Pea & broad bean shakshuka

    A star rating of 4.6 out of 5.29 ratings

    We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

  • Warm spring vegetables

    Warm spring vegetables

    A star rating of 4.9 out of 5.8 ratings

    This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast

  • An Easter boiled egg scene

    Healthy Easter boiled eggs

    A star rating of 5 out of 5.1 rating

    Create fun creatures with simple and healthy boiled eggs for little children this Easter. They’ll love helping you make an edible spring scene and enjoy one of their five a day at the same time

  • Tortillas with vegetables and salsa on board with spoon

    Easy vegan tacos

    A star rating of 4.7 out of 5.17 ratings

    Make these tasty vegan tacos with a smoky-sweet salsa and pack in all of your 5-a-day in one meal. Kiwi brings a moreish, fruity dimension to the salsa

  • Spinach dhal with harissa yogurt served in a bowl

    Spinach dhal with harissa yogurt

    A star rating of 5 out of 5.3 ratings

    Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy

  • Chinese poached chicken & rice

    Chinese poached chicken & rice

    A star rating of 4.4 out of 5.15 ratings

    A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.

  • Creamy curried carrot & butter bean soup

    Creamy curried carrot & butter bean soup

    A star rating of 4.2 out of 5.21 ratings

    A smooth blended vegetable soup with Indian spice to leave simmering for hours - perfect for feeding a crowd

  • Apple & sultana porridge

    Apple & sultana porridge

    A star rating of 4.4 out of 5.14 ratings

    A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

  • Turkey & avocado toast

    Turkey & avocado toast

    A star rating of 4.9 out of 5.8 ratings

    Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack

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