Hummus rainbow wraps
- Cassie Best
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3 (or 2 adults and 2 children)
Easy
Prep: 15 mins
No cook
A star rating of 4.4 out of 5.8 ratingsRate
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Make these colourful rainbow wraps, with hummus, beetroot, carrot, feta and baby spinach for a quick and easy veggie lunch for the whole family
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
3-4 wraps
(1/2 a wrap will be enough for a smaller child)
-
6 tbsp hummus
-
2 carrots
grated
-
4 cooked beetroot
grated
-
large handful of baby spinach
-
100g feta
crumbled (optional)
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Nutrition: Per serving (3)
-
kcal286
low
-
fat8g
low
-
saturates2g
-
carbs40g
-
sugars14g
-
fibre9g
-
protein9g
-
salt1g
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Method
-
step 1
Spread the wraps with the hummus, then fill with the carrot, beetroot, spinach and feta, for those who want it. Wrap and save for lunchtime or eat straightaway.
Recipe from Good Food magazine, July 2020
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A star rating of 4.4 out of 5.8 ratings
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