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Eggy cheese crumpets with cherry tomatoes and avocados

Eggy cheese crumpets

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 3 (or 2 adults and 2 children)

Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado 

  • Vegetarian
Nutrition: Per serving (3)
NutrientUnit
kcal545
fat30g
saturates9g
carbs39g
sugars6g
fibre6g
protein26g
salt2.8g
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Ingredients

  • 3 eggs
  • 50ml milk
  • 6 crumpets
  • 250g cherry tomatoes , halved
  • drizzle of vegetable oil
  • 40g cheddar , grated
  • 2 small ripe avocados , sliced

Method

  • STEP 1

    Heat the grill. Beat the eggs and milk together in a wide dish. Submerge the crumpets in the egg mixture, turning them once, then set aside for a few minutes.

  • STEP 2

    Arrange the tomatoes cut-side up on a baking tray and grill for a few minutes, then cover the tray with foil to keep the tomatoes warm.

  • STEP 3

    Heat the oil in a frying pan and cook the crumpets for a few minutes on each side until the egg has set – you may have to do this in batches. Transfer them to a baking tray as you go. Once all the crumpets are cooked, top with the cheese and grill for 1-2 mins until the cheese is bubbling and golden. Serve with the tomatoes and avocado slices.

Goes well with

Recipe from Good Food magazine, July 2020

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A star rating of 5 out of 5.6 ratings
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