Onion recipes

This makes a substantial vegetarian main course, or try making individual tarts in Yorkshire pudding tins for a starter

This comforting chickpea and lentil curry provides all five of your 5-a-day. It’s spiced with turmeric and ginger and topped with a calcium-rich raita

Creamy onions that are perfect accompanying a roast dinner whether meat or veggie

Rustle up a spicy tuna wrap for a flavour-packed lunch, ideal to pack in a lunchbox for work or school. Spring onions, gherkins and capers all go well in it too, if you want to use up what’s in the fridge

You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter

Simplicity is key to this slowly-cooked vegetarian bake- serve with plenty of bread to mop up the juices

A simple homemade relish really makes this dish really special, complementing the duck to perfection

This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast

Beef skirt and shin are great value cuts, and become particularly delicious when slow-cooked in this one-pot dish - ideal for no-fuss family dinners

Perfect picnic food, the longer the potatoes are left the more flavour they absorb - it's also great hot

A great vegetarian snack, and only 5 ingredients

Use a packet bread mix and some semolina to create a pizza-style base for this irresistible tart

Bake a basic batter mixture with a few added ingredients like cheese, onion and bacon for a simple family supper

Sara Buenfeld's creamy sauce will make a tasty addition to your Christmas table

For a simple side, try oven baking breaded onion rings rather than frying to dramatically cut the fat content

Lightly pickle rings of red onion, then deep fry for a crisp, indulgent starter or snack that's guaranteed to please