The BBC Good Food logo
Onion rings

Onion rings

By
A star rating of 4.8 out of 5.31 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter

  • Vegetarian
Nutrition:
NutrientUnit
kcal348
fat12g
saturates2.3g
carbs54g
sugars7.2g
fibre4.8g
protein7g
salt0.6g
Advertisement

Ingredients

  • 1 large onion , cut into 1cm slices, rings separated
  • groundnut oil , for deep frying
  • 150g self-raising flour
  • 180ml sparkling water

Method

  • STEP 1

    Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.

  • STEP 2

    Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.

  • STEP 3

    Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.

  • STEP 4

    Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.

Goes well with

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.8 out of 5.31 ratings
Advertisement
Advertisement
Advertisement

Sponsored content