
Mediterranean recipes
Showing items 1 to 24 of 26
Griddled chicken with quinoa Greek salad
A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint
Mediterranean potato salad
Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
Crispy fried calamari & aïoli
Transport yourself to a seaside taverna with Mediterranean-inspired deep-fried squid rings and garlicky aïoli. Cooking this is easier than you think
Courgette & quinoa-stuffed peppers
Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper
Bacon & brie omelette wedges with summer salad
Spanish-style frittatas, or 'tortilla', are traditionally served in thick slices complete with oozing cheese and a crunchy salad
Herbed lamb cutlets with roasted vegetables
A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion
Chorizo pilaf
Falling somewhere between a paella and a risotto, this slow-cooked basmati rice pot has deep paprika flavours
Broad bean & feta cheese toasts
Slice up a baguette, toast, then use as a bruschetta base for beans and salty Greek cheese for a healthy bite
Caponata
A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta
Mediterranean fig & mozzarella salad
If you want to make this more substantial, you could serve some prosciutto or Serrano ham with it
Pancetta-wrapped fish with lemony potatoes
Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes
Polenta, roasted vegetables & peppered Parmesan crisps
Emma Booth won our Home Cooking Month competition with this sumptuous and creamy polenta dish, topped with vibrant roasted squash and beetroot
Spinach with chilli & lemon crumbs
Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish
Mediterranean chicken tray bake
A colourful all-in-one bake bursting with summer flavour
Mussels with tomatoes & chilli
This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter
Roasted peppers with tomatoes & anchovies
This vibrant dish has all the flavours of the Mediterranean for holiday dining at home
Mediterranean chicken with roasted vegetables
A healthy dish, full of sunshine flavours
Mediterranean slices
Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you'll never be stuck for a smart starter again
Easy stuffed peppers
A 15-minute supper that calls for just five ingredients and won't leave you feeling stuffed!
Crunchy baked mussels
This is a great little dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of serving
Aïoli
A creamy garlic hit, a perfect dip for steamed spring vegetables
Watermelon & feta salad with crispbread
A cool, refreshing combo for warm summer evenings
Crispy squid with caponata
Squid is cheap, plentiful, quick to cook, and delicious with the classic Italian vegetable dish, caponata
Spiced baked figs with ginger mascarpone
This dish makes the perfect ending to a relaxed dinner party, special yet stress-free