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Spiced cod with quinoa salad & mint chutney

Low in salt recipes

13 Recipes
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Cut back on your salt intake without sacrificing taste with these delicious recipe ideas.

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Showing items 1 to 13 of 13

  • Spiced cod with quinoa salad & mint chutney

    Spiced cod with quinoa salad & mint chutney

    A star rating of 3.5 out of 5.12 ratings

    Filling yet low-fat, sustainable white fish is a healthy choice. Serve with an Indian-inspired coriander yogurt marinade and grain salad

  • A fajita with guacamole salsa served alongside

    Guacamole salsa

    A star rating of 4.7 out of 5.24 ratings

    Whip up the perfect accompaniment to fajitas, a guacamole salsa with cooling avocado to balance the heat of jalapeño chillies, if you dare to include them

  • Curried squash, lentil & coconut soup

    Curried squash, lentil & coconut soup

    A star rating of 4.6 out of 5.116 ratings

    Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup

  • Tomato soup with gremolata

    Tomato soup with gremolata

    A star rating of 4.9 out of 5.9 ratings

    A superhealthy tasty soup and good source of vitamin C

  • Chicken breast with avocado salad

    Chicken breast with avocado salad

    A star rating of 4.6 out of 5.40 ratings

    A satisfying solo salad that's superhealthy - great for a busy worknight supper

  • Spanish seafood rice

    Spanish seafood rice

    A star rating of 4 out of 5.29 ratings

    This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up

  • Greek lamb with orzo

    Greek lamb with orzo

    A star rating of 4.6 out of 5.212 ratings

    Entertaining doesn't have to equal stress, this spruced up one-pot is perfect for people with little time for preparation

  • Butternut squash salad

    Butternut squash salad

    A star rating of 3.9 out of 5.30 ratings

    Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too

  • Spanish tortilla on a serving board

    Spanish tortilla

    A star rating of 3.2 out of 5.27 ratings

    Make a classic Spanish omelette filled with pan-fried potatoes and onion. It makes a delicious light vegetarian meal or an easy tapas dish

  • Curried chicken & mango salad

    Curried chicken & mango salad

    A star rating of 4.8 out of 5.27 ratings

    This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two

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