Low in salt recipes
Showing items 1 to 13 of 13
Spiced cod with quinoa salad & mint chutney
Filling yet low-fat, sustainable white fish is a healthy choice. Serve with an Indian-inspired coriander yogurt marinade and grain salad
Guacamole salsa
Whip up the perfect accompaniment to fajitas, a guacamole salsa with cooling avocado to balance the heat of jalapeño chillies, if you dare to include them
Curried squash, lentil & coconut soup
Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup
Tomato soup with gremolata
A superhealthy tasty soup and good source of vitamin C
Chicken breast with avocado salad
A satisfying solo salad that's superhealthy - great for a busy worknight supper
Baked courgettes stuffed with spiced lamb & tomato sauce
A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C
Lemon cod with basil bean mash
A heart-healthy supper that makes the perfect midweek meal for two
Spanish seafood rice
This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up
Greek lamb with orzo
Entertaining doesn't have to equal stress, this spruced up one-pot is perfect for people with little time for preparation
Sizzled lamb steaks with warm beetroot salad
This low-in-salt juicy lamb dish will satisfy the whole family
Butternut squash salad
Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too
Spanish tortilla
Make a classic Spanish omelette filled with pan-fried potatoes and onion. It makes a delicious light vegetarian meal or an easy tapas dish
Curried chicken & mango salad
This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two
