
Warming chocolate & banana porridge
- Sara Buenfeld
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Serves 4
Easy
Prep: 10 mins
Cook: 15 mins
plus overnight soaking
A star rating of 2.6 out of 5.31 ratingsRate
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Cocoa and vanilla add a luxurious flavour to this healthy breakfast, naturally sweetened with banana. Soak the oats overnight for a super creamy texture
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
120g rolled porridge oats
-
4 tsp cocoa
powder
-
1 tsp vanilla extract
-
4 bananas
2 chopped
-
2 x 150ml pots bio yogurt
-
milk
to serve (optional)
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Nutrition: per serving
-
kcal259
-
fat5g
low
-
saturates2g
-
carbs42g
-
sugars20g
-
fibre4g
-
protein9g
-
salt0.2g
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Method
-
step 1
Put the oats, cocoa and vanilla in a large bowl and pour over 800ml – 1 litre cold water (depending how thick you like your porridge). Cover the bowl and leave to soak overnight.
-
step 2
The next morning, tip the contents into a saucepan with the chopped banana. Cook over a medium heat for 15 mins, stirring frequently, until the oats are cooked.
-
step 3
Put half of the mixture in the fridge for the next day. Spoon the rest into two bowls, swirl in 1 pot yogurt and slice over a banana (save the other pot and banana for the next morning). Warm through with a splash of milk to reheat.
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Recipe from Good Food magazine, January 2018
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A star rating of 2.6 out of 5.31 ratings
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