- 120g rolled porridge oats
- 4 tsp cocoa powder
- 1 tsp vanilla extract
- 4 bananas, 2 chopped
Probably the best known, most popular tropical fruit, their name probably derives from the…
- 2 x 150ml pots bio yogurt
- milk, to serve (optional)
One of the most widely used ingredients, milk is often referred to as a 'complete' food…
Put the oats, cocoa and vanilla in a large bowl and pour over 800ml – 1 litre cold water (depending how thick you like your porridge). Cover the bowl and leave to soak overnight.
The next morning, tip the contents into a saucepan with the chopped banana. Cook over a medium heat for 15 mins, stirring frequently, until the oats are cooked.
Put half of the mixture in the fridge for the next day. Spoon the rest into two bowls, swirl in 1 pot yogurt and slice over a banana (save the other pot and banana for the next morning). Warm through with a splash of milk to reheat.
Sign up to our Healthy Diet PlanThis recipe is part of our free Healthy Diet Plan. Sign up today and we’ll send you seven days of triple-tested, nutritionally-optimised recipes, plus expert tips to help you look and feel your very best.