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Muesli with grated apple in bowl

Walnut & almond muesli with grated apple

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Rating: 5 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds

  • Vegetarian
  • Dairy-free
  • Egg-free
  • Healthy
  • Vegan
Nutrition: per serving
NutrientUnit
kcal285
fat9g
saturates1g
carbs42g
sugars25g
fibre4g
protein7g
salt0.1g
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Ingredients

Method

  • STEP 1

    Put the porridge oats in a saucepan and heat gently, stirring frequently until they’re just starting to toast. Turn off the heat, then add all of the nuts, pumpkin seeds, and cinnamon, then stir everything together well.

  • STEP 2

    Tip into a large bowl, stir to help it cool, then add the raisins and puffed wheat and toss together until well mixed. Tip half into a jar or airtight container and save for another day – it will keep at room temperature. Serve the rest in two bowls, grate over 2 apples and pour over some cold cold milk (you can also use regular or preferred non-dairy milk) at the table. Save the other apples for the remaining muesli.

RECIPE TIPS
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MILK TYPE
We use full-fat milk and whole bio-yogurt in our recipes. These contain around 4% fat and because of this, are richer in essential fat-soluble vitamins A, D, E and K than skimmed milk products.
FRUIT OPTIONS
We used grated apple to top this, but pears or chopped oranges would also work well with the cinnamon.

Goes well with

Recipe from Good Food magazine, January 2018

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Overall rating

Rating: 5 out of 5.4 ratings
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