Muesli with grated apple in bowl

Walnut & almond muesli with grated apple

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(3 ratings)

Prep: 10 mins Cook: 2 mins

Easy

Serves 4

Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal285
  • fat9g
  • saturates1g
  • carbs42g
  • sugars25g
  • fibre4g
  • protein7g
  • salt0.1g
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Ingredients

  • 85g porridge oats
  • 15g flaked almonds
  • 15g walnut pieces
  • 15g pumpkin seeds
  • 1 tsp ground cinnamon
  • 80g raisins
  • 15g high fibre puffed wheat (we used Good Grain)
  • 4 apples, no need to peel, grated
  • milk, to serve

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

Method

  1. Put the porridge oats in a saucepan and heat gently, stirring frequently until they’re just starting to toast. Turn off the heat, then add all of the nuts, pumpkin seeds, and cinnamon, then stir everything together well.

  2. Tip into a large bowl, stir to help it cool, then add the raisins and puffed wheat and toss together until well mixed. Tip half into a jar or airtight container and save for another day – it will keep at room temperature. Serve the rest in two bowls, grate over 2 apples and pour over some cold milk (use nut milk if you’re vegan) at the table. Save the other apples for the remaining muesli.

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Comments, questions and tips

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sue0106
3rd Feb, 2018
Couldn’t find puffed wheat so used puffed oats. Absolutely delicious and great to make in bulk. Loved the cinnamon and apple flavour.
sl230l
10th Jan, 2018
5.05
Easy and delicious. I didn't have puffed what but had quinoa pops so used them. Definitely having this again
Hadahlaw
7th Jan, 2018
5.05
I couldn't get puffed wheat at the supermarket so added a little bran flakes instead. I also added some prunes. The grated apple gives it quite a different texture when eating and I really enjoyed it.
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