
Healthy banana & peanut butter ice cream
- Good Food team
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Serves 4
Easy
Prep: 10 mins
plus 1 hr freezing
A star rating of 4 out of 5.24 ratingsRate
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Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon - a low-fat sweet treat
Freezable
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
4 ripe bananas
chopped into 3cm chunks, then frozen
-
2 tbsp almond milk
-
1 tbsp organic peanut butter
-
1 tsp ground cinnamon
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1 tbsp dark chocolate
grated
-
1 tbsp flaked almonds
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Nutrition: per serving
-
kcal169
-
fat6g
low
-
saturates2g
-
carbs24g
-
sugars22g
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fibre2g
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protein3g
-
salt0g
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Method
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step 1
Tip the frozen bananas and almond milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon, and blend again. Taste and add more cinnamon, if you like.
-
step 2
Transfer to a freezer-proof container and freeze for 1 hr.
-
step 3
Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.
Recipe from Good Food magazine, February 2015
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A star rating of 4 out of 5.24 ratings
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