Prep: 5 mins No cook
Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch
Nutrition and extra info
- Healthy
- Egg-free
- Gluten-free
- Nut-free
- Vegetarian
- Vegan
Nutrition: per smoothie
- kcal114
- fat1g
- saturates0g
- carbs25g
- sugars24g
- fibre8g
- protein3g
- salt0.2g
Ingredients
- 1 orange, peeled and roughly chopped
Orange
or-angeOne of the best-known citrus fruits, oranges aren't necessarily orange - some varieties are…
- 1 large carrot, peeled and roughly chopped
Carrot
ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…
- 2 sticks celery, roughly chopped
Celery
sell-er-eeA collection of long, thick, juicy stalks around a central, tender heart, celery ranges in…
- 50g mango, roughly chopped
- 200ml water
Method
Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.
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