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Vitamin booster smoothie

Vitamin booster smoothie

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A star rating of 3.1 out of 5.8 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 1

Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch

  • Egg-free
  • Gluten-free
  • Healthy
  • Nut-free
  • Vegan
  • Vegetarian
Nutrition: per smoothie
HighlightNutrientUnit
kcal114
low infat1g
saturates0g
carbs25g
sugars24g
fibre8g
protein3g
salt0.2g
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Ingredients

  • 1 orange , peeled and roughly chopped
  • 1 large carrot , peeled and roughly chopped
  • 2 sticks celery , roughly chopped
  • 50g mango , roughly chopped
  • 200ml water

Method

  • STEP 1

    Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.

Goes well with

Recipe from Good Food magazine, June 2014

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Overall rating

A star rating of 3.1 out of 5.8 ratings
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