Low-carb dinner recipes

Make this chicken casserole with potatoes, carrot and leek in the morning using a slow cooker and it'll be ready for dinner. It's low-fat and low-calorie too.

Enjoy spiced lamb meatballs with chickpeas and pomegranate seeds in a harissa sauce for an easy midweek meal. Freeze any leftovers for busy weekdays

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander.

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy.

This French bistro classic is easy to make at home and fabulous with creamy mash or crusty bread

Make our breaded chicken Milanese – the cheese is optional, but it takes the coating to the next level. You can also make it with turkey, pork or aubergine

Serve this mildly spiced chicken and sweet potato curry with rice noodles, basmati rice or chappati breads. It's a great way to introduce your kids to curry

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too

Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy

Creamy chicken and mushroom dish - a fabulous French seasonal recipe

Enjoy a version of Chinese scrambled eggs. It takes just 10 minutes to make, and you can add your choice of protein – prawns, chicken, tofu or char siu pork

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

This easy chickpea soup is packed with veg and flavoured with aromatic cumin spice. Perfect for a hearty vegetarian lunch or dinner, served with flatbreads.

Don't call the local takeaway – impress friends and family by cooking this fragrant and creamy Thai green chicken curry. It's easy and quick to make

This healthy low-calorie courgette soup rcipe is a delicious way to use up a seasonal veg glut. Plus it's freezable, so you can make it in summer and enjoy all year

Looking for a healthier chicken parmigiana recipe? We've given the classic a makeover, resulting in a hearty yet healthy dish that's great for weeknight dinners

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach

Tuck into this baked chicken seasoned with a flavourful spice mix for an easy family dinner. Serve with potato wedges and your favourite green veg

Cook braising steak in the slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite.

Gather round on those quieter days after Christmas to enjoy this smoky slow cooker pork. A great dish for a crowd, serve with crusty bread and soured cream

Ditch the takeaway for our easy sweet & sour chicken. This Chinese-style rice dish is ready in under 30 mins and packed with zingy flavours

Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C