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Colourful vegetable tacos with dips in pots

Low-calorie recipes

64 Recipes
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Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.

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Showing items 1 to 16 of 64

  • Chicken arrabbiata

    Chicken arrabbiata

    A star rating of 4.5 out of 5.50 ratings

    The name means 'angry' - and like the pasta sauce this chicken casserole is intended to pack a punch of heat and spice

  • Pan-cooked feta with beetroot salsa & bean mash

    Pan-cooked feta with beetroot salsa & bean mash

    A star rating of 4.4 out of 5.47 ratings

    Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa

  • Prawn jalfrezi

    Prawn jalfrezi

    A star rating of 4.3 out of 5.50 ratings

    Satisfy a curry craving the healthy way with this Indian prawn dish - blitz the onions and spices into an authentic, thick, yet low-fat sauce

  • Lentil & cauliflower curry

    Lentil & cauliflower curry

    A star rating of 4.8 out of 5.79 ratings

    An earthy spice pot that's low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt

  • Special fried rice with prawns & chorizo

    Special fried rice with prawns & chorizo

    A star rating of 4.8 out of 5.52 ratings

    A fusion dish that merges Spanish paella with Asian egg fried rice - a great way to get kids to eat vegetables

  • Egg & rocket pizzas

    Egg & rocket pizzas

    A star rating of 4.6 out of 5.38 ratings

    Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

  • Creamy chicken & mango curry

    Creamy chicken & mango curry

    A star rating of 4.6 out of 5.69 ratings

    Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk

  • Curried chicken & new potato traybake

    Curried chicken & new potato traybake

    A star rating of 4.3 out of 5.88 ratings

    A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper

  • Grilled peach, chicken & feta salad

    Grilled peach, chicken & feta salad

    A star rating of 4.8 out of 5.19 ratings

    Contrast juicy sweet fruit with salty Greek cheese and finish with a honey, chilli and sherry vinegar dressing

  • Puffed salmon & spinach fish pie

    Puffed salmon & spinach fish pie

    A star rating of 4.6 out of 5.30 ratings

    Adding greens to your mashed potato topping boosts the health benefits of this classic comfort food bake

  • Turkey tortilla pie

    Turkey tortilla pie

    A star rating of 4.3 out of 5.38 ratings

    Top a chilli con carne with snipped tortilla wraps for this healthy one-pot that fuses nachos with enchiladas

  • Chilli-stuffed peppers with feta topping

    Chilli-stuffed peppers with feta topping

    A star rating of 4.2 out of 5.45 ratings

    A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta

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