
Low-calorie dinner recipes
Showing items 1 to 24 of 64
Spicy meatballs with chilli black beans
Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado
Coconut & squash dhansak
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach
Healthy bolognese
This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day
Miso-roasted aubergine steaks with sweet potato
Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner
Gingery broccoli-fry with cashews
Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead
Poached salmon with tarragon
Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal
Healthy tikka masala
Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser
Sweet potato wedges with mole sauce
Courgettes and sweet potatoes are spiced with habanero chilli flakes in this vibrant, healthy dish, forming part of our vegan Healthy Diet Plan
Mediterranean fish gratins
These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining
Prawn, fennel & rocket risotto
This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party
Cauliflower, paneer & pea curry
Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare
Pan-cooked feta with beetroot salsa & bean mash
Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa
Chicken, broccoli & beetroot salad with avocado pesto
This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon
Spicy baby aubergine stew with coriander & mint
Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day
Miso steak with noodle salad
Looking for a quick, nutritious dish for busy days? Try our speedy, easy miso steak with a noodle and veg salad – it's healthy, low in calories and tastes great
Mediterranean vegetables with lamb
A one-pot packed with veg and tender lamb that will keep the whole family satisfied
Steamed fish & pak choi parcels
Just add steamed rice for a flavour-packed, low-calorie meal
Somerset stew with cheddar & parsley mash
This warming crowd-pleaser is full of flavour and goodness. Use just one type of bean if you don't have two, and substituting cider with extra stock will also work well
Pork & bulgur-stuffed peppers
This colourful feel-good supper brings summer flavour at any time of year
Spicy bean burgers with lime yogurt & salsa
These beany veggie burgers are easy to make and the toppings make them wonderfully moist - cook from frozen to save time
Chicken with harissa & tomatoes
Quick and easy midweek chicken supper recipe, with just a little hint of spice
Tomato & thyme cod
Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
Rich paprika seafood bowl
Eating healthy isn't all about salad, this fish stew counts as 3 of your 5-a-day and it's low-fat
Thai beef stir-fry
A no fuss shopping list and super-quick to prepare, the perfect after work meal