Try these low-calorie breakfasts, then check out our low-calorie desserts, low-calorie snacks and more low-calorie recipes.

Showing items 1 to 24 of 28

  • Banana pancakes sprinkled with chopped pecans and raspberries

    Gluten-free banana pancakes

    A star rating of 3 out of 5.184 ratings

    Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast

  • Cardamom & peach quinoa porridge

    Cardamom & peach quinoa porridge

    A star rating of 4.2 out of 5.14 ratings

    A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

  • Kale, tomato & poached egg on toast

    Kale, tomato & poached egg on toast

    A star rating of 4.3 out of 5.13 ratings

    There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!

  • Porridge with blueberry compote

    Porridge with blueberry compote

    A star rating of 4 out of 5.36 ratings

    Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

  • Creamy mustard mushrooms on toast, topped with chives

    Creamy mushrooms on toast

    A star rating of 4.6 out of 5.49 ratings

    Make these creamy mustard mushrooms on toast for a quick and healthy vegetarian breakfast, served with a light cream cheese sauce and a sprinkling of chives

  • Ham, mushroom & spinach frittata

    Ham, mushroom & spinach frittata

    A star rating of 4.8 out of 5.34 ratings

    Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one

  • Veggie breakfast bakes

    Veggie breakfast bakes

    A star rating of 4.5 out of 5.27 ratings

    Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

  • Spiced fruit loaf

    Spiced fruit loaf

    A star rating of 3.4 out of 5.31 ratings

    A treat when freshly baked and spread with butter, then try it toasted for breakfast the next day

  • Vegan chickpea flour omelette filled with spinach on a white plate

    Vegan spinach omelette

    A star rating of 5 out of 5.2 ratings

    Try an omelette made with chickpea flour – it's high in protein and gluten-free. The quantities here are for one, but the recipe is easily doubled

  • Honey nut crunch pears

    Honey nut crunch pears

    A star rating of 4.4 out of 5.3 ratings

    This simple idea makes a quick mid-week treat for all the family

  • Welsh rarebit muffins

    Welsh rarebit muffins

    A star rating of 4 out of 5.67 ratings

    Get the kids to help make these yummy muffins, perfect for lunchboxes

  • Breakfast smoothie

    Breakfast smoothie

    A star rating of 4.5 out of 5.68 ratings

    Make the most of the berry season with a glass of fruity goodness

  • Porridge drizzled with yogurt & honey

    Perfect porridge

    A star rating of 3.7 out of 5.83 ratings

    Perfect porridge for a healthy way to start the day

  • High-fibre muesli in a jar

    High-fibre muesli

    A star rating of 4.8 out of 5.17 ratings

    Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

  • Pepper & ham omelette in a pan with toast and orange juice

    Healthy pepper, tomato & ham omelette

    A star rating of 4.8 out of 5.24 ratings

    If you're in need of a healthy protein boost, try making this healthy omelette for breakfast – using fewer yolks lowers the cholesterol

  • Banana yogurt pots

    Banana yogurt pots

    A star rating of 4.4 out of 5.3 ratings

    Ideal as a pudding, or make it for breakfast

  • Baked eggs brunch

    Baked eggs brunch

    A star rating of 4.9 out of 5.18 ratings

    This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend

  • Creamy yogurt porridge

    Creamy yogurt porridge

    A star rating of 3.8 out of 5.5 ratings

    This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

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