Banana pancakes

Low-calorie breakfast recipes

Start your day the healthy way with our tempting breakfast recipes - all under 300 calories.

137 ratings 3.1 out of 5 star rating

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast

10 mins
Easy
Vegetarian
Gluten-free
8 ratings 4.0 out of 5 star rating

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

23 mins
Easy
Healthy
Vegan
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7 ratings 4.3 out of 5 star rating

There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!

9 mins
Easy
Vegetarian
29 ratings 4.1 out of 5 star rating

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

10 mins
Easy
Healthy
Vegetarian
5 ratings 4.0 out of 5 star rating

A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping

10 mins
Easy
Vegetarian
4 ratings 4.3 out of 5 star rating

Try French toast with a twist. Use spelt or wholemeal bread and top with light, citrus cottage cheese and fresh fruit

10 mins
Easy
Vegetarian
32 ratings 4.4 out of 5 star rating

A quick and healthy vegetarian breakfast with a light cream cheese sauce

10 mins
Easy
Healthy
22 ratings 5.0 out of 5 star rating

Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one

13 mins
Easy
Gluten-free
25 ratings 4.5 out of 5 star rating

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

45 mins
Easy
Vegetarian
Gluten-free
20 ratings 3.8 out of 5 star rating

A treat when freshly baked and spread with butter, then try it toasted for breakfast the next day

2 hrs and 40 mins
More effort
17 ratings 4.9 out of 5 star rating

A low fat, vitamin C-packed smoothie to start your day

10 mins
Easy
Gluten-free
3 ratings 4.0 out of 5 star rating

A classic combination, seasoned with chilli and paprika

20 mins
Easy
Vegetarian
3 ratings 4.4 out of 5 star rating

This simple idea makes a quick mid-week treat for all the family

15 mins
Easy
Healthy
Vegetarian
60 ratings 3.9 out of 5 star rating

Get the kids to help make these yummy muffins, perfect for lunchboxes

40 mins
Easy
8 ratings 3.4 out of 5 star rating

This brilliant brunch dish is especially sensational served with poached eggs

20 mins
Easy
57 ratings 4.5 out of 5 star rating

Make the most of the berry season with a glass of fruity goodness

5 mins
Easy
Gluten-free
37 ratings 3.6 out of 5 star rating

Perfect porridge for a healthy way to start the day

15 mins
Easy
15 ratings 4.8 out of 5 star rating

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

15 mins
Easy
Healthy
Vegetarian
15 ratings 4.9 out of 5 star rating

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

25 mins
Easy
Healthy
60 ratings 4.2 out of 5 star rating

We've created a deliciously light version of this classic muffin that contains virtually no saturated fat

50 mins
Easy
2 ratings 5.0 out of 5 star rating

Ideal as a pudding, or make it for breakfast

5 mins
Easy
15 ratings 4.8 out of 5 star rating

This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend

40 mins
Easy
Healthy
Vegetarian
4 ratings 3.5 out of 5 star rating

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

4 mins
Easy
Healthy
Vegetarian
24 ratings 4.2 out of 5 star rating

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa

30 mins
Easy
Healthy
Vegetarian
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