- 1 banana
Probably the best known, most popular tropical fruit, their name probably derives from the…
- 1 tbsp porridge oats
- 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well)
- 150ml milk
One of the most widely used ingredients, milk is often referred to as a 'complete' food…
- 1 tsp honey
Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…
- 1 tsp vanilla extract
Put all the ingredients in a blender and whizz for 1 min until smooth.
Pour the mixture into two glasses to serve.