Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Put all the ingredients in a blender and whizz for 1 min until smooth.
Pour the banana oat smoothie into two glasses to serve.
Don't wash the blender – use it to make our three-minute banana pancakes as well.
Recipe from Good Food magazine, March 2018
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