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Pancake stack on plate with fruit

Three-minute blender banana pancakes

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A star rating of 4 out of 5.31 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal153
fat5g
saturates2g
carbs21g
sugars9g
fibre1g
protein5g
salt0.5g
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Ingredients

  • small knob of butter, for frying
  • 1 banana
  • 1 egg
  • 1 heaped tbsp self-raising flour
  • ½ tsp baking powder
  • chopped strawberries and banana, to serve (optional)
  • maple syrup, to serve (optional)

Method

  • STEP 1

    Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.

  • STEP 2

    Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.

  • STEP 3

    Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.

Goes well with

Recipe from Good Food magazine, March 2018

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Overall rating

A star rating of 4 out of 5.31 ratings
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