From vibrant fried rice to hearty pasta dishes, enjoy variety without spending hours in the kitchen.

✅ Serves two

✅ Approved by our registered nutritionist

✅ Ready to eat in half an hour or less

✅ Pre-prepared shopping list to save you time

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Showing 1 to 7 of 7 results

  • Creamy cannellini beans with lamb on a decorative plate

    App onlyCreamy cannellini beans with lamb.

    A star rating of 4.5 out of 5.15 ratings

    Enjoy a speedy cannellini bean and lamb supper for two. The beans become creamy without the addition of dairy and pair beautifully with the tender lamb

  • Mushroom & kimchi fried rice

    Mushroom & kimchi fried rice

    A star rating of 4.9 out of 5.6 ratings

    Add kimchi to give standard fried rice a spicy umami kick in this veggie supper for two. Low in fat and calories, it takes just 25 minutes to make

  • Ginger chicken udon in a bowl

    Ginger chicken udon noodles

    A star rating of 4.5 out of 5.43 ratings

    Serve up these fragrant and light noodles with chicken, beansprouts and cabbage in 30 minutes. With fiery ginger and red chilli, it's full of flavour

  • Mediterranean fish stew in a pan with a spoon

    App onlyMediterranean fish stew.

    A star rating of 4.8 out of 5.20 ratings

    Get a smoky kick from the paprika in this easy fish stew with fennel and tomato flavours. Serve with crusty bread and bring a little warmth to cooler days

  • Sardine tomato pasta with gremolata

    Sardine tomato pasta with gremolata

    A star rating of 4.8 out of 5.22 ratings

    Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it's a healthy dish that's low on calories and fat

  • A bowl of yellow curry with cooked prawns sits with rice, chilli and coriander

    New!Spicy prawn curry.

    A star rating of 4.6 out of 5.69 ratings

    This curry features succulent prawns simmered in a rich, aromatic sauce of coconut milk and vibrant spices. It's a comforting and quick weeknight meal

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