- 125ml oat milk
- 2 eggs, separated
The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…
- 1 small banana
Probably the best known, most popular tropical fruit, their name probably derives from the…
- 100g rolled oats
- 2 tsp baking powder
Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…
- few drops vanilla extract
- oil spray
- low fat yogurt and fruit to top
Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…
Put the oat milk, egg yolks, banana, oats, baking powder and vanilla in a blender and process to as smooth a mixture as you can get. Whisk the eggs whites until they hold stiff peaks. Whisk 1-2 tbsp of the whites into the batter, then fold in the rest.
Heat a non-stick pan over a medium heat and spray with a whisper of oil, pour about 2 tbsp of batter into the pan and cook for 1-2 mins, until the base sets and bubbles appear all over the top. Flip and cook the other side for a minute. Repeat in batches, making sure the top looks dryish before attempting the flip, or the centre will collapse.