Pistachio nut & spiced apple Bircher muesli
- Preparation and cooking time
- Prep:
- plus overnight soaking, no cook
- Easy
- Serves 2
A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping
Ingredients
For the base ingredients
- 50g jumbo porridge oat
- 50ml apple juice
- large pinch cinnamon
- large pinch nutmeg
- 1 medium apple , cored and grated
- 2 tbsp low-fat natural yogurt
For the topping
- 25g chopped pistachio
- 3 tbsp pomegranate seeds or mixed berries
Method
- STEP 1
Mix all the base ingredients, except the yogurt, with 150ml water and leave to soak for at least 20 mins or overnight, if possible. Once the oats have softened, stir through the yogurt, then divide the mixture between 2 bowls. Sprinkle half of the topping over each bowl and serve.
