Showing 1 to 24 of 62 results

  • Chicken satay salad on a plate

    Chicken satay salad

    A star rating of 4.8 out of 5.255 ratings

    Try this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce

  • Pesto spinach penne in bowls

    Pesto spinach penne

    A star rating of 3.8 out of 5.9 ratings

    Combine pasta with spinach, pesto and tomatoes for an easy healthy meal. Tomatoes contain vitamin C, which will help your body absorb the iron in the spinach

  • A serving of tomato soup in a bowl with a hummus crispbread

    Tomato soup & hummus crispbreads

    A star rating of 5 out of 5.13 ratings

    Get organised for the week ahead and make this soup on a Sunday – it keeps well in the fridge. We’ve packed in the veg, along with red lentils to add protein

  • Teriyaki tofu in two bowls

    Teriyaki tofu

    A star rating of 4.5 out of 5.11 ratings

    Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make

  • Several spicy bean & avocado quesadillas on a plate

    Spicy bean & avocado quesadillas

    A star rating of 0 out of 5.0 ratings

    Enjoy a Mexican-inspired lunch that’s packed with flavour. As well as being quick to make, these are healthy, low in calories, plus three of your 5-a-day

  • Butter bean curry wraps on a plate

    Butter bean curry wraps

    A star rating of 5 out of 5.1 rating

    Use up the leftovers from our butter bean curry to make these filling wholemeal wraps. They're low in fat and calories, and rich in fibre

  • BLT pasta salad

    BLT pasta salad

    A star rating of 4.7 out of 5.21 ratings

    An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - 12, it also makes up 2 of their 5-a-day

  • Sweet potato toasts with curried chickpeas served on a plate

    Sweet potato toasts with curried chickpeas

    A star rating of 4.4 out of 5.3 ratings

    Make this healthier – and maybe even tastier – version of beans on toast to achieve four of your five-a-day

  • A platter of fresh salmon niçoise

    Fresh salmon niçoise

    A star rating of 4.6 out of 5.5 ratings

    On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead

  • One serving of peach, mozzarella & chicken panzanella

    Smoky chickpea salad

    A star rating of 4.8 out of 5.4 ratings

    Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

  • Orzo & chickpea soup in two bowls

    Orzo & chickpea soup

    A star rating of 4.9 out of 5.6 ratings

    Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve

  • Halloumi, carrot & orange salad served on a plate

    Halloumi, carrot & orange salad

    A star rating of 4.8 out of 5.86 ratings

    Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day

  • Vegan chickpea curry jacket potato on a plate with a slice of lemon and fork alongside

    Vegan chickpea curry jacket potatoes

    A star rating of 4.7 out of 5.83 ratings

    Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.

  • Red pepper & potato omelette cut into slices

    Red pepper & potato omelette

    A star rating of 4.5 out of 5.2 ratings

    Eat this red pepper and potato omelette warm or cold. We’ve gone with child-friendly peppers and potatoes, but a finely sliced onion can also bulk this out

  • One ponzu tofu poke bowl

    Ponzu tofu poke bowl

    A star rating of 5 out of 5.2 ratings

    Use silken tofu to make this flavourful poke bowl. It's similar to a Japanese dish called ‘hiyayakko’, which is usually enjoyed at the height of summer

  • A bowl of tomato & black bean taco salad

    Tomato & black bean taco salad

    A star rating of 4.9 out of 5.7 ratings

    Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast

  • Beetroot & onion seed soup

    Beetroot soup

    A star rating of 4 out of 5.24 ratings

    A deep red autumnal soup that's low fat, vegetarian and full of flavour. Beetroot and apple give this soup a subtle sweet flavour, while lentils add protein and bulk

  • Vegan leek & potato soup

    Vegan leek & potato soup

    A star rating of 4.3 out of 5.13 ratings

    Try this dairy-free, plant-based twist on the classic leek and potato soup. Ideal for lunch or a starter, top with chopped chives and enjoy with crusty bread

  • One serving of spicy red lentil chilli with guacamole & rice

    Spicy red lentil chilli with guacamole & rice

    A star rating of 4.6 out of 5.10 ratings

    Serve vegan chilli made with red lentils and plenty of veg – enjoy it with homemade guacamole and brown rice for a filling and healthy dinner

  • Greek courgetti salad

    Greek courgetti salad

    A star rating of 4.8 out of 5.4 ratings

    Grab a pack of courgetti or spiralize your own for a simple vegetarian supper

  • Griddled salad jar

    Griddled salad jar

    A star rating of 4.5 out of 5.2 ratings

    This jar salad trend is a keeper! The dressing stays at the bottom of the container, and the leafy greens remain fresh and crisp until you're ready to serve

  • Egg Niçoise salad

    Egg Niçoise salad

    A star rating of 4.6 out of 5.13 ratings

    A vegetarian Niçoise salad, that's packed with goodness - fibre, folate, iron, vitamin c and gluten-free too

  • Herby courgette & white bean salad on a sharing plate

    Herby courgette & white bean salad

    A star rating of 5 out of 5.1 rating

    Put courgette centre stage in this summery salad, with white beans and tomatoes and a simple honey and mustard dressing. It's an ideal side for a barbecue

  • Asian prawn & quinoa salad

    Easy prawn & quinoa salad

    A star rating of 4.5 out of 5.22 ratings

    This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before

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