Healthy storecupboard recipes

Use up some of those storecupboard leftovers in this delicious salad

Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

An easy spaghetti for all the family that requires little or no shopping

Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish

Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It’s healthy, low in fat and calories and full of texture and flavour

This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

This healthy baked potato filling with 3-bean chilli provides four of your 5-a-day, plus iron, vitamin C, fibre, and lots of flavour from storecupboard spices

Make a simple and healthy storecupboard supper like this easy dhal when you're cooking on a budget. To keep it vegan, use vegetable oil rather than ghee

These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.

These flatbreads are a doddle – simply make a large batch out of storecupboard ingredients and freeze them for later in the week

Make falafel with just a handful of storecupboard ingredients. To give the falafels a better texture, be sure to use dried chickpeas rather than canned

This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew

Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip - this recipe makes enough for lunch the next day

This storecupboard supper is super quick and superhealthy to boot

A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon

Use storecupboard pulses in this healthy, Mexican-inspired soup - freshen it up with sweet onions, coriander and soured cream

This simple vegetarian rice dish is a useful weeknight backup – it needs practically no preparation and uses storecupboard ingredients to make a nourishing, filling meal

This low-fat soup is packed with storecupboard pulses, healthy grains and North African spice- use cumin, ras el hanout, ginger and cinnamon

Use storecupboard ingredients to make herby fish balls in a speedy tomato and garlic sauce for a healthy pasta supper

A superhealthy vegetarian dish that makes the most of your storecupboard staples

Jazz up this versatile grain with coriander, dill and mint, plus lots of grated greens, storecupboard chickpeas and rocket

This storecupboard staple is low fat, summery and superhealthy to boot

Perfect for an impromptu al fresco meal out on the patio - it's made with storecupboard items too