Poached eggs with smashed avocado & tomatoes

Healthy avocado recipes

24 Recipes

Try the best healthy avocado recipes from BBC Good Food. Make this nutritious, creamy fruit into guacamole, salsas, salads, sandwiches and much more.

Poached eggs with smashed avocado & tomatoes

4.25

(5 ratings)

Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Avocado panzanella

5

(9 ratings)

With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time...
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Spicy avocado wraps

4.642855

(7 ratings)

Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch
  • 13 mins
  • Easy
  • Healthy
  • Vegetarian

Spicy chicken & avocado wraps

4.083335

(30 ratings)

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
  • 13 mins
  • Easy
  • Healthy

Prawn & avocado wrap

3.75

(1 rating)

Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce
  • 10 mins
  • Easy
  • Healthy

Spicy meatballs with chilli black beans

4.72656

(32 ratings)

Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado
  • 45 mins
  • More effort
  • Healthy

Avocado & strawberry smoothie

4.333335

(15 ratings)

A creamy breakfast-friendly blend that's high in calcium and low in calories...
  • 5 mins
  • Easy
  • Healthy
  • Vegetarian

Mushroom fajitas with avocado houmous

3.75

(10 ratings)

Get four of your five a day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado houmous and griddled onions
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Chicken & avocado sandwich topper

0

(0 ratings)

Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise
  • 5 mins
  • Easy
  • Healthy

Avocado salad

4.583335

(3 ratings)

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast
  • 15 mins
  • Easy
  • Vegetarian
  • Healthy

Chicken, carrot & avocado rolls

5

(1 rating)

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes
  • 15 mins
  • Easy
  • Healthy

Roasted vegetable & feta tostada

4.604165

(12 ratings)

A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa
  • 30 mins
  • Easy
  • Healthy

Green club sandwich

4.704545

(11 ratings)

This healthy sandwich is packed full of goodness to keep you going until dinner
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Salmon, avocado & cucumber salad

4.1875

(8 ratings)

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course
  • 18 mins
  • Easy
  • Healthy