
Healthy autumn recipes
Showing 1 to 24 of 75 results
Chicken, potato & green bean curry
This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven
Healthy chicken pasta bake
Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone
Versatile veg soup
Try a basic soup recipe that can be adapted for whatever veg you've got in the fridge. Serve with creme fraiche and fresh herbs
Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah
Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch
Double bean & roasted pepper chilli
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.
Moroccan chickpea, squash & cavolo nero stew
This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family
Sesame salmon, purple sprouting broccoli & sweet potato mash
Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3
Rustic vegetable soup
This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?
Beef stew & dumplings
Make this hearty beef stew with dumplings for a warming meal. We've made this dish lighter by using a lean cut of beef and added chunky vegetables to boost fibre.
Autumn vegetable salad with saffron dressing
Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing
Veggie lasagne
A light but luscious vegetarian lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g
Creamy tomato soup
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
Healthy beef stew
Try our easy, healthy beef stew recipe that's packed full of vitamin C. This warming dinner is perfect for chilly nights
Easy chicken & chickpea tagine
Making a mouthwatering Moroccan-inspired meal doesn't have to be difficult - this no-fuss one-pot dinner is full of flavour
Creamy barley & squash risotto
Barley is cheaper and lighter than Italian risotto rice, you can add all the liquid at once and it's really hard to overcook
Moroccan chicken with sweet potato mash
Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal
Spicy root & lentil casserole
The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper
Porridge with quick berry compote, figs & pistachios
Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping
Butternut squash and sage soup
This vibrant orange squash soup is a healthy way to warm up - served with herbs and a drizzle of honey
Bircher muesli with apple & banana
Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge
Chicken & pearl barley risotto
Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner
Healthy apple crunch
Try our healthy, sugar-free twist on apple crumble for dessert – the soya yogurt base is topped with stewed apples and crunchy cinnamon-oat clusters
Soft polenta with roast squash, kale & hazelnuts
This dish makes a wonderful accompaniment to a roast chicken or some lovely crackling-covered pork. It works well as a vegetarian main course too
Spinach, sweet potato & lentil dhal
A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper