Smoked salmon, quinoa & dill lunch pot

Dopamine diet recipes

29 Recipes

Get inspired with our collection of highly-rated, tyrosine-rich recipes, which have been selected by our nutritionist to complement the dopamine diet.

Lemon-rubbed salmon


(13 ratings)

A herby and zesty salmon dish, that's high in omega-3s - you could barbecue or grill it
  • 25 mins
  • Easy
  • Healthy

Spiced roast side of salmon


(26 ratings)

Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast
  • 30 mins
  • Easy
  • Healthy

Spring chicken in a pot


(255 ratings)

Casseroles aren't just for winter – this light, vibrant one-pot is packed with spring veg and herby pesto...
  • 1 hour and 5 mins
  • Easy
  • Healthy

Vietnamese seafood salad


(4 ratings)

A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that's ready in just 10 minutes
  • 10 mins
  • Easy


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