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Roast pork with lemon gremolata

Roast pork with lemon gremolata

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A star rating of 4 out of 5.17 ratingsRate
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  • Preparation and cooking time
    • Total time
    • Ready in 30-40 minutes
  • Easy
  • Serves 3

A quick roast with an Italian flavour, and low in fat - sounds too good to be true?

  • Healthy
Nutrition:
HighlightNutrientUnit
kcal244
low infat12g
saturates3g
carbs7g
sugars0g
fibre4g
protein27g
salt2.4g
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Ingredients

Method

  • STEP 1

    Preheat the oven to 200C/gas 6/fan 180C. Heat half the oil in a non-stick frying pan and cook the onion over a low heat for 5 minutes. Tip into a 20x15cm ovenproof dish. Heat the remaining oil in the pan, add the pork and lightly brown on all sides for 5 minutes, then sit it on top of the onions. Crush together the fennel seeds, sea salt and a grinding of black pepper and sprinkle over the pork.

  • STEP 2

    Bring the stock to the boil, then pour over the pork. Roast in the oven for 15 minutes. Add the beans and roast for another 5-7 minutes, or until the pork is cooked.

  • STEP 3

    Mix the garlic with the lemon zest and parsley. Slice the pork, put on top of the beans and onions and sprinkle with the garlic mixture.

Recipe from Good Food magazine, September 2002

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A star rating of 4 out of 5.17 ratings
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