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Showing items 1 to 24 of 39

  • A black bean tortilla in a frying pan

    Black bean tortilla with salsa

    A star rating of 3.7 out of 5.16 ratings

    Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

  • Healthy tikka masala served in a large bowl

    Healthy tikka masala

    A star rating of 4.6 out of 5.44 ratings

    Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser

  • Goan-style vegetable curry served with brown basmati rice and green lentils

    Goan-style vegetable curry with kitchari

    A star rating of 4.6 out of 5.30 ratings

    Eat all 5 of your 5-a-day in one delicious curry, served with brown rice and lentils. It's healthy, vegan, gluten-free and provides vitamin C and iron, too.

  • A bowl of lentil and vegetarian stew

    Hearty lentil one pot

    A star rating of 3.8 out of 5.26 ratings

    Providing an impressive five of your 5-a-day in each portion, this filling vegan stew is low calorie and low fat, and also provides fibre, vitamin C, iron and calcium

  • Broccoli pesto & pancetta pasta in a bowl

    Broccoli pesto & pancetta pasta

    A star rating of 3.7 out of 5.66 ratings

    Serve this healthy bowl of pasta topped with cherry tomatoes for a quick and easy midweek meal. It's tossed with broccoli pesto, and takes just 25 minutes to make

  • A plate of sweetcorn fritters with black bean salsa and a poached egg

    Sweetcorn fritters with eggs & black bean salsa

    A star rating of 4.3 out of 5.22 ratings

    Get 4 of your 5-a-day in this healthy brunch dish. This recipe makes four servings – save half for another day if you're following our Healthy Diet Plan

  • Healthy chicken pasta bake in a baking dish

    Healthy chicken pasta bake

    A star rating of 3.8 out of 5.11 ratings

    Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone

  • Healthy pasta primavera on a plate

    Healthy pasta primavera

    A star rating of 4.3 out of 5.54 ratings

    A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

  • Cod in a curry sauce topped with coriander

    Curried cod

    A star rating of 4.4 out of 5.366 ratings

    An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too

  • Chicken & chorizo jambalaya in a shallow cast iron dish with wooden spoon

    Chicken & chorizo jambalaya

    A star rating of 4.8 out of 5.2492 ratings

    A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

  • Chilli in pan with herbs and lime wedges

    Healthy chilli con carne

    A star rating of 4.8 out of 5.62 ratings

    Use chunks of stewing beef in this healthy chilli con carne for a robust and filling dish. Serve with rice and coriander

  • Paneer jalfrezi with brown rice in a lunch box

    Paneer jalfrezi with cumin rice

    A star rating of 4.6 out of 5.11 ratings

    Spice up your week with this satisfying, healthy, low-calorie veggie curry. It provides calcium, iron, vitamin C and fibre, along with three of your 5-a-day

  • A bowl of lentil salad with tahini dressing

    Lentil salad with tahini dressing

    A star rating of 4.7 out of 5.31 ratings

    Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.

  • A plate of chicken with coleslaw and potatoes

    Smashed chicken with corn slaw

    A star rating of 4.6 out of 5.12 ratings

    Add a pop of colour to your plate with this vibrant turmeric marinade. This quick dinner is healthy, low-calorie and provides 3 of your 5-a-day

  • Chilli paneer

    Paneer chilli con carne

    A star rating of 4 out of 5.2 ratings

    Try this twist on chilli con carne, which combines beans and warming spices with Indian cheese. It's also served on quinoa instead of rice for extra protein

  • Moroccan harira

    Moroccan harira

    A star rating of 5 out of 5.30 ratings

    This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too

  • A plate of coleslaw-style salad topped with cumin-spiced halloumi

    Cumin-spiced halloumi with corn & tomato slaw

    A star rating of 4.3 out of 5.16 ratings

    Tuck into a super-healthy veggie dinner that's packed with flavour and freshness. We've topped a creamy, zesty coleslaw with pan-fried golden halloumi slices

  • Sesame and ginger sushi bowls in a lunchbox

    Sesame & ginger sushi bowls

    A star rating of 4.7 out of 5.9 ratings

    This vegan packed lunch is full of goodness, using fibre-rich wholegrain rice and protein-rich edamame beans with a tangy tamari and sesame dressing

  • A bowl of spicy salmon stew

    Spicy fish stew

    A star rating of 4.6 out of 5.40 ratings

    Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs

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