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Herby almond plaice parcels

Herby almond plaice parcels

A star rating of 4 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Total time
    • Ready in 30 mins
  • Easy
  • Serves 4

Prepare these plaice parcels ahead for easy entertaining - great for making the most of those summer herbs

Nutrition: per serving
HighlightNutrientUnit
kcal340
fat21g
saturates3g
carbs2g
sugars0g
fibre1g
protein36g
low insalt1g
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Ingredients

  • 8 small plaice fillets (about 100g/4oz each), skin on
  • 2 lemons , peel and white pith removed, very thinly sliced
  • 2 handful mixed herbs (tarragon, dill and curly parsley), finely chopped
  • 50g roasted flaked almond
  • 4 tbsp olive oil

Method

  • STEP 1

    Heat oven to 220C/fan 200C/gas 7. Place four fillets, skin side down, in a roasting pan. Season, then top with the lemon slices, mixed herbs and finish with the almonds. Cover with the other four fillets, skin side up, season the skin and drizzle with olive oil. Bake for 15-20 mins until the fish flakes easily. Serve with a green salad and some new potatoes.

Goes well with

Recipe from Good Food magazine, June 2005

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Overall rating

A star rating of 4 out of 5.2 ratings
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