Chickpea salad recipes

Roast a whole cauliflower to lock in flavour and make an impressive centrepiece - cut at the table or serve in wedges

This firm Cypriot cheese makes a great vegetarian alternative to meat. Serve with a light salad flavoured with lime and paprika

A gently-spiced healthy salad, that's packed with iron and calcium and counts as two of your five-a-day

Bored with the same old sandwich at lunchtime? Try this quick and easy low fat snack

Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day

This stunning salad is quick, vegetarian and packed with flavour

This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot - a satisfying vegetarian supper for two

Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad

Young, tender spinach was made for full-of-flavour salads such as this