
Roasted beetroot with za’atar, chickpeas & harissa yogurt
- Jennifer Joyce
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Serves 2
Easy
Prep: 10 mins
Cook: 30 mins
A star rating of 4.3 out of 5.27 ratingsRate
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This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot - a satisfying vegetarian supper for two
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
8 raw baby beetroots
or 4 medium, scrubbed (purple, yellow or a mixture of the two)
-
1 tbsp za’atar
-
1 tbsp sumac
-
1 tbsp ground cumin
-
400g can chickpeas
drained and rinsed
-
2 tbsp olive oil
-
1 tsp lemon
zest
-
1 tsp lemon
juice
-
200g Greek yogurt
-
1 tbsp harissa paste
-
1 tsp crushed red chilli flakes
-
mint leaves
roughly chopped, to serve
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Nutrition: per serving
- kcal493
- fat27g
- saturates9g
- carbs36g
- sugars17g
- fibre11g
- protein19g
- salt1.4g
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Method
-
step 1
Heat oven to 220C/200C fan/gas 7. Halve the beetroots. Or quarter them if you’re using medium ones or bigger. Mix all the spices together. On a very large baking tray or 2 smaller ones, mix the chickpeas and beetroot with the oil. Season well with sea salt and sprinkle the spices over. Mix again. Roast for 30 mins or until crisp at the edges.
-
step 2
While the vegetables are cooking, mix the lemon zest and juice and some salt with the yogurt. Swirl the harissa through and thickly spread onto a platter or shallow bowl. Top with the beetroot and chickpeas, and sprinkle with the chilli flakes and mint.
RECIPE TIPS
ZA’ATAR AND SUMAC
Za’atar is a blend that includes sesame seeds, dried oregano and marjoram.You’ll find both za’atar and sumac, a lemony flavoured spice, in most large supermarkets.
Recipe from Good Food magazine, September 2015
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A star rating of 4.3 out of 5.27 ratings
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