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Nutrition: per serving

  • kcal531
  • fat27g
  • saturates12g
  • carbs47g
  • sugars1g
  • fibre3g
  • protein23g
  • salt2.3g
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Method

  • step 1

    Cook the bulgur wheat following pack instructions. Meanwhile, in a non-stick pan, fry the halloumi in 2 tbsp oil for 3-4 mins on each side until golden and starting to crisp up.

  • step 2

    Mix together the lime zest and juice, paprika and remaining olive oil, and stir this through the bulgur wheat using a fork. Toss in the chickpeas and rocket, and serve with the fried halloumi slices.

RECIPE TIPS
GORGEOUS GRAINS

Couscous, quinoa or a mixture of grains would also be delicious in this recipe. For a protein-packed alternative, try using two cans of green lentils 

Recipe from Good Food magazine, May 2014

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Comments, questions and tips (3)

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Overall rating

A star rating of 4.7 out of 5.3 ratings

yatbart

A star rating of 5 out of 5.

One of my favourite recipes to make!

mamma mia

5 stars not 1 star!!

mamma mia

A star rating of 5 out of 5.

OMG!!!! this receipe is truly amazing!!! I made it with 250g Bulgar wheat rather than the 200g stated (as packets come in 500g size) plus added a finely sliced fresh red chilli and it was great as a buffet centre peice plus packed lunch the next day :-) Go ahead and try this salad- you WON'T regret…

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