Brain-boosting recipes

Packed with nutrients to help you feel more focused, refreshed and alert, Good Food's brain-boosting recipes will give your grey matter some TLC.

3 ratings 4.0 out of 5 star rating

Jazz up a plate of broccoli with a couple of Italian ingredients

15 mins
Easy
Vegetarian
34 ratings 4.8 out of 5 star rating

A speedy pasta salad with Mediterranean flavours - perfect for packed lunches

10 mins
Easy
Vegetarian
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42 ratings 3.8 out of 5 star rating

The leftovers of this tasty tortilla are perfect for tomorrow's lunch - for the office or the kids' lunchbox

30 mins
Easy
Vegetarian
35 ratings 4.0 out of 5 star rating

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

20 mins
Easy
Healthy
Gluten-free
59 ratings 4.8 out of 5 star rating

A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots

30 mins
Easy
Healthy
6 ratings 4.9 out of 5 star rating

A special, quick and easy to prepare veg for a roast chicken dinner

30 mins
Easy
Vegetarian
29 ratings 4.6 out of 5 star rating

This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer

5 mins
Easy
Vegetarian
14 ratings 4.2 out of 5 star rating

Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day

5 mins
Easy
Vegetarian
3 ratings 4.4 out of 5 star rating

This full-of-flavour autumnal salad has a zesty kick and is best eaten straight away

1 hr and 20 mins
Easy
Healthy
Vegan
15 ratings 4.3 out of 5 star rating

Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

1 hr and 5 mins
Easy
Healthy
Vegetarian
20 ratings 4.4 out of 5 star rating

Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. This vegan, low-calorie supper will keep you fuller for longer

45 mins
Easy
Healthy
Vegan
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