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Spicy yogurt chicken

Spicy yogurt chicken

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A star rating of 4.2 out of 5.27 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook: -
  • Easy
  • Serves 4

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal229
fat7g
saturates2g
carbs6g
sugars2g
fibre0g
protein37g
low insalt0.49g
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Ingredients

  • 8 skinless chicken drumsticks
  • 142ml pot natural yogurt
  • 1 tsp chilli powder
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp ground turmeric

Method

  • STEP 1

    With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.

  • STEP 2

    Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.

RECIPE TIPS
COOKING INDOORS

Heat oven to 200C/fan 180C/gas 6 and roast the drumsticks for 30 mins until chicken is cooked through.

Goes well with

Recipe from Good Food magazine, July 2006

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Overall rating

A star rating of 4.2 out of 5.27 ratings
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