Pear & blueberry breakfast bowl
- Preparation and cooking time
- Prep: -
- No cook
- Easy
- Serves 1
Ingredients
- 1 firm but ripe red-skinned pear, unpeeled
- 2 tbsp oats
- 150g pot 0% fat bio-yogurt
- 3 tbsp skimmed milk, plus a bit extra
- 1 tbsp pumpkin seeds
- 2 handfuls blueberries
Method
- STEP 1
Grate the pear into a bowl and add the oats, half the yogurt, the milk and most of the seeds. Leave for 5-10 mins, then check the consistency and dilute with a little more milk or water if it is too thick. Spoon on the remaining yogurt, pile on the berries and remaining seeds, then serve.
