Mediterranean

Mediterranean recipes

25 Recipes

Warm flavours to conjure up holiday memories.

Mediterranean potato salad

4.05

(10 ratings)

Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
  • 35 mins
  • Easy
  • Vegetarian

Courgette & quinoa-stuffed peppers

3.964285

(7 ratings)

Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper
  • 30 mins
  • Easy
  • Vegetarian

Chorizo pilaf

4.66406

(32 ratings)

Falling somewhere between a paella and a risotto, this slow-cooked basmati rice pot has deep paprika flavours
  • 50 mins
  • Easy

Broad bean & feta cheese toasts

4.5

(2 ratings)

Slice up a baguette, toast, then use as a bruschetta base for beans and salty Greek cheese for a healthy bite
  • 29 mins
  • Easy
  • Vegetarian

Caponata

5

(5 ratings)

A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta
  • 1 hour and 50 mins
  • Easy
  • Vegetarian
  • Healthy

Spinach with chilli & lemon crumbs

3.625

(4 ratings)

Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish
  • 10 mins
  • Easy
  • Vegetarian
  • Healthy

Mussels with tomatoes & chilli

4.76923

(13 ratings)

This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter
  • 30 mins
  • Easy
  • Healthy

Mediterranean slices

4.833335

(6 ratings)

Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you'll never be stuck for a smart starter again
  • 30 mins
  • Easy
  • Vegetarian

Easy stuffed peppers

4.64706

(34 ratings)

A fifteen minute supper that won't leave you feeling stuffed
  • 15 mins
  • Easy
  • Vegetarian

Crunchy baked mussels

5

(6 ratings)

This is a great little dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of serving
  • 29 mins
  • More effort

Aïoli

4.25

(4 ratings)

A creamy garlic hit, a perfect dip for steamed spring vegetables
  • 5 mins
  • More effort
  • Vegetarian

Crispy squid with caponata

5

(4 ratings)

Squid is cheap, plentiful, quick to cook, and delicious with the classic Italian vegetable dish, caponata
  • 1 hour
  • More effort

Mediterranean scones

4.333335

(15 ratings)

New flavours in an old favourite - great for coffee mornings or an afternoon snack
  • 40 mins
  • Easy