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Mediterranean

Mediterranean recipes

25 Recipes

Warm flavours to conjure up holiday memories.

Griddled chicken with quinoa Greek salad

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(8 ratings)
A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint
20 minutes
Easy

Mediterranean potato salad

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(7 ratings)
Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
35 minutes
Easy
Vegetarian

Courgette & quinoa-stuffed peppers

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(7 ratings)
Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper
30 minutes
Easy
Vegetarian

Bacon & Brie omelette wedges with summer salad

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(3 ratings)
Spanish-style fritattas, or 'tortilla', are traditionally served in thick slices complete with oozing cheese and a crunchy salad
20 minutes
Easy

Chorizo pilaf

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(17 ratings)
Falling somewhere between a paella and a risotto, this slow-cooked basmati rice pot has deep paprika flavours
50 minutes
Easy

Broad bean & feta cheese toasts

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(2 ratings)
Slice up a baguette, toast, then use as a bruschetta base for beans and salty Greek cheese for a healthy bite
29 minutes
Easy
Vegetarian

Caponata

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(0 ratings)
A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta
1 hour and 50 minutes
Easy
Vegetarian
Healthy

Mediterranean fig & mozzarella salad

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(7 ratings)
If you want to make this more substantial, you could serve some prosciutto or Serrano ham with it
20 minutes
Easy
Vegetarian

Spinach with chilli & lemon crumbs

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(4 ratings)
Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish
10 minutes
Easy
Vegetarian
Healthy

Mussels with tomatoes & chilli

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(13 ratings)
This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter
30 minutes
Easy
Healthy

Mediterranean slices

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(4 ratings)
Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you'll never be stuck for a smart starter again
30 minutes
Easy
Vegetarian

Easy stuffed peppers

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(28 ratings)
A fifteen minute supper that won't leave you feeling stuffed
15 minutes
Easy
Vegetarian

Crunchy baked mussels

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(6 ratings)
This is a great little dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of serving
29 minutes
Moderately easy

Aïoli

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(4 ratings)
A creamy garlic hit, a perfect dip for steamed spring vegetables
5 minutes
Moderately easy
Vegetarian

Crispy squid with caponata

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(3 ratings)
Squid is cheap, plentiful, quick to cook, and delicious with the classic Italian vegetable dish, caponata
1 hour
Moderately easy

Mediterranean scones

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(11 ratings)
New flavours in an old favourite - great for coffee mornings or an afternoon snack
40 minutes
Easy
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