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Smashed bean dip recipe

Healthy snack recipes

19 Recipes

Dips, muffins and much more.

Smashed bean dip

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(2 ratings)
Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix
10 minutes
Easy
Vegetarian
Healthy

Sweet & spicy popcorn

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(2 ratings)
Ready in under 10 minutes, this snack is great eaten warm or stored as a snack to stave off hunger between meals
7 minutes
Easy

Spiced apple crisps

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(8 ratings)
Keep hunger pangs at bay by snacking on healthy dried fruit - this version bakes Granny Smiths with cinnamon
50 minutes
Easy

Spicy seed mix

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(1 ratings)
For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups
25 minutes
Easy

Tomato & pepper dip

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(5 ratings)
A delicious filling yet low-calorie starter
15 minutes
Easy

The ultimate makeover: Sausage rolls

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(5 ratings)
Angela Nilsen sends calories packing with her healthier version of these picnic favourites
40 minutes
Easy

Wrap-your-own spring rolls

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(5 ratings)
A superhealthy recipe that's ideal for cooking with young children
1 hour and 5 minutes
Easy

The ultimate makeover: Blueberry muffins

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(52 ratings)
We've created a deliciously light version of this classic muffin that contains virtually no saturated fat
50 minutes
Easy

Spiced chilli popcorn

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(2 ratings)
This fill-you-up snack is a delicious guilt-free treat
13 minutes
Easy

Lemon & coriander houmous

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(17 ratings)
Houmous is so easy to make and beats shop-bought every time. Try it with vegetable crudités in your packed lunch
5 minutes
Easy
Vegetarian
Healthy

Fruit, oat & seed bars

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(21 ratings)
A tasty twist on flapjacks with a luscious layer of apricots inside
45 minutes
Easy

Sunshine bars

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(19 ratings)
The solution for any picnic or open air event – a no-bake bar packed with good stuff
2 hours and 25 minutes
Easy

Lunchbox snacks

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(11 ratings)
Keep hunger pangs at bay with these healthy, yummy lunchbox nibbles
30 minutes
Easy

Spicy chicken & bean wrap

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(2 ratings)
Use up leftover cooked chicken in this Mexican-style wrap, for an easy, tasty lunch
5 minutes
Easy

Salsa soup

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(1 ratings)
Superhealthy - counts as 2 of your 5-a-day
10 minutes
Easy

Carrot & houmous roll-ups

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(5 ratings)
Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps
10 minutes
Easy
Vegetarian
Healthy

Feel-good muffins

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(56 ratings)
This muffin recipe contain fibre-packed prunes and oats - enjoy them without guilt!
45 minutes
Easy

Smoky chipotle pepper salsa

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(8 ratings)
Take a little pot of salsa in your lunchbox to enjoy with vegetable crudités, tortilla chips or pitta bread
25 minutes
Easy
Vegetarian
Healthy
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