Chicken with crushed harissa chickpeas served on a plate

Low-carb chicken recipes

Satisfying chicken meals, including flavour-packed stews, traybakes and curries – all 40g carbs or under per serving.

27 ratings 4.2 out of 5 star rating

Need something speedy for dinner? Try this chicken, coated in flavourful za'atar and served with spiced chickpeas. It's simple, but seriously delicious

15 mins
Easy
Healthy
Gluten-free
354 ratings 4.5 out of 5 star rating

Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C

1 hr and 10 mins
Easy
Healthy
Gluten-free
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207 ratings 4.2 out of 5 star rating

Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken

55 mins
Easy
Healthy
Gluten-free
100 ratings 3.9 out of 5 star rating

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

45 mins
Easy
Healthy
65 ratings 4.8 out of 5 star rating

Make a classic coronation chicken filling to serve with jacket potatoes or in sandwiches and salads. It's an excellent way to use up leftover chicken after a roast

5 mins
Easy
110 ratings 4.5 out of 5 star rating

Cook this creamy, comforting stew to serve with our smashed mini jacket potatoes. This warming one-pot with chicken, peas and leeks is perfect for a special family meal

1 hr and 5 mins
Easy
121 ratings 4.2 out of 5 star rating

Make a mild and creamy korma in the slow cooker. Sure to become a family favourite, slow cooking ensures tender chicken and a rich, fragrant curry sauce

6 hrs and 35 mins
Easy
194 ratings 4.9 out of 5 star rating

Serve this delicious chicken and chorizo ragu over rice or pasta as an easy midweek dinner for the family. You can freeze any leftovers for another day

55 mins
Easy
53 ratings 4.9 out of 5 star rating

Head to your spice rack to make this butter chicken curry, a dish that symbolises Indian food for millions of people all over the world

1 hr and 50 mins
Easy
118 ratings 4.7 out of 5 star rating

Get this chicken tikka masala cooking in the morning and have dinner waiting for you when you get in – it's perfect for a cold winter evening.

7 hrs and 50 mins
Easy
135 ratings 4.7 out of 5 star rating

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce

20 mins
Easy
Healthy
31 ratings 4.8 out of 5 star rating

Serve this chilli chicken with our tomato salsa, tortilla chips, guacamole and coriander for an easy midweek meal

55 mins
Easy
Gluten-free
93 ratings 4.7 out of 5 star rating

Serve up an easy one-pan traybake of piri-piri chicken with sweet potatoes and broccoli. As well as being simple to make, it delivers three of your 5-a-day

1 hr and 15 mins
Easy
19 ratings 4.3 out of 5 star rating

Enjoy our hot and spicy chicken drumsticks with homemade slaw on the side for a healthy and low calorie supper. Serve with steamed corn on the cob

1 hr and 5 mins
Easy
Healthy
Gluten-free
44 ratings 5.0 out of 5 star rating

A kebab always goes down well at a BBQ, and this Korean chicken with sweet, spicy and sticky glaze is our new favourite. Scatter over spring onions to serve

35 mins
Easy
281 ratings 4.0 out of 5 star rating

The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch

50 mins
Easy
Gluten-free
114 ratings 4.4 out of 5 star rating

Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work

7 hrs and 25 mins
Easy
Healthy
18 ratings 5.0 out of 5 star rating

Pair the winning combo of chicken and chorizo with a sticky garlic, honey and thyme glaze. Serve on skewers in homemade flatbreads 

1 hr and 20 mins
Easy
43 ratings 4.4 out of 5 star rating

Throw together chicken thighs, cannellini beans and crème fraîche with a few other ingredients for this easy traybake. You can easily double it up and freeze the leftovers

55 mins
Easy
73 ratings 4.8 out of 5 star rating

Perfect for busy nights, this pot-roast chicken with masala seasoning is ideal for sticking in the oven to feed a crowd. Enjoy with poppadums and chutney

1 hr and 50 mins
Easy
9 ratings 4.8 out of 5 star rating

Make a Sunday roast with a healthy spin and seasonal flavours. Our gluten-free chicken recipe is rich in iron, folate, vitamin C and fibre

2 hrs
Easy
Healthy
Gluten-free
29 ratings 4.4 out of 5 star rating

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour

1 hr and 15 mins
Easy
Healthy
Gluten-free
112 ratings 4.1 out of 5 star rating

This slow-cooked stew is packed with Mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone – mop up the sauce with bread

6 hrs and 35 mins
Easy
64 ratings 4.4 out of 5 star rating

Think chicken breasts are a bit boring? Try this garlic chicken that has the crunch and flavour of chicken Kiev, but with a fraction of the prep

40 mins
Easy
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