Spicy lamb & feta skewers with Greek brown rice salad

Light supper recipes

Light on the stomach, light on the calories.

15 ratings 4.9 out of 5 star rating

Kofta-style kebabs with feta, harissa and onion, served with a wholesome basmati rice flavoured with parsley and mint

50 mins
Easy
7 ratings 4.2 out of 5 star rating

Tex-Mex goes healthy with these corn tortillas topped with chipotle kidney beans, pickled red onions, coriander and lime

27 mins
Easy
Healthy
Vegetarian
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6 ratings 4.9 out of 5 star rating

This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat

20 mins
Easy
Gluten-free
32 ratings 3.7 out of 5 star rating

This healthy veggie curry is diet-friendly and a great source of iron and fibre

1 hr and 5 mins
Easy
Vegan
15 ratings 2.8 out of 5 star rating

This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests

30 mins
Easy
Vegan
6 ratings 5.0 out of 5 star rating

Try this creamy and fruity salad - perfect for lunch or a light summer supper

15 mins
Easy
Vegetarian
5 ratings 3.8 out of 5 star rating

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper

1 hr and 20 mins
Easy
Healthy
Vegetarian
15 ratings 3.0 out of 5 star rating

Try this tasty, tangy pasta dish, a perfect summer lunch or light supper

20 mins
Easy
40 ratings 4.4 out of 5 star rating

Try this healthy trout recipe for a light summer supper

15 mins
Easy
Healthy
15 ratings 3.8 out of 5 star rating

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

1 hr
Easy
Healthy
53 ratings 4.4 out of 5 star rating

Puy lentils bulk out this low-calorie vegetarian bake with mozzarella cheese, tomato and basil sauce and roasted aubergines

1 hr
Easy
Healthy
Vegetarian
345 ratings 4.6 out of 5 star rating

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

30 mins
Easy
Healthy
40 ratings 4.5 out of 5 star rating

A recipe full of zingy flavours

35 mins
Easy
272 ratings 4.3 out of 5 star rating

Try our easy Thai prawn curry on a busy weeknight. This quick dinner is ready in under 20 minutes and flavoured with warming red Thai curry paste

20 mins
Easy
3 ratings 3.4 out of 5 star rating

Try a fresh and healthy spin on the classic salad by using lean turkey mince rolled into patties and served with a buttermilk dressing

35 mins
Easy
Healthy
3 ratings 5.0 out of 5 star rating

Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce

15 mins
Easy
33 ratings 4.8 out of 5 star rating

Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

55 mins
Easy
Vegetarian
Gluten-free
3 ratings 4.0 out of 5 star rating

We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns

40 mins
Easy
204 ratings 4.6 out of 5 star rating

Serve with Thai jasmine rice for a flavour-packed low-fat meal

30 mins
Easy
8 ratings 4.8 out of 5 star rating

Flavour grilled chicken strips with Thai chilli sauce, ginger and honey and serve with broccoli for this speedy meal for two

20 mins
Easy
70 ratings 4.4 out of 5 star rating

Quick and easy midweek chicken supper recipe, with just a little hint of spice

17 mins
Easy
38 ratings 4.2 out of 5 star rating

This tasty, low-fat lemon chicken recipe has a Mediterranean feel and just four ingredients- chicken, lemon, thyme and honey

30 mins
Easy
Healthy
2 ratings 3.5 out of 5 star rating

Try a Chinese New Year feast with steamed fish

30 mins
Easy
21 ratings 3.9 out of 5 star rating

A fast soup with an oriental twist that'll win over friends and family

15 mins
Easy
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