The BBC Good Food logo
Turkey meatball Caesar salad

Turkey meatball Caesar salad

A star rating of 3.4 out of 5.3 ratingsRate
loading...
Magazine subscription – your first 5 issues for only £5!
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Try a fresh and healthy spin on the classic salad by using lean turkey mince rolled into patties and served with a buttermilk dressing

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
low inkcal330
low infat8g
saturates4g
carbs20g
sugars9g
fibre5g
protein43g
salt1.1g
Advertisement

Ingredients

  • 500g pack lean minced turkey see tip, below
  • 1 onion , finely chopped
  • small pack chives snipped
  • 125ml buttermilk
  • 1 garlic clove , crushed
  • 4 tbsp grated pecorino or Parmesan, plus extra to serve (optional)
  • 2 shakes Tabasco sauce
  • 1 tbsp Worcestershire sauce
  • 1 small ciabatta roll, chopped or torn into chunks
  • squeeze lemon juice
  • 2 Cos lettuces

Method

  • STEP 1

    Heat oven to 220C/200C fan/gas 6. In a bowl, mix the mince, onion, half the chives, 1 tbsp of the buttermilk, the garlic, 2 tbsp of the Parmesan, half the Tabasco and half the Worcestershire sauce with some seasoning. Shape into about 20 small meatballs (lightly oiled hands will make this easier).

  • STEP 2

    Arrange the turkey balls in a single layer in a roasting tin and cook for 10 mins. Remove, turn the turkey balls and arrange the bread chunks in between. Cook for a further 10 mins.

  • STEP 3

    Meanwhile, tip the rest of the buttermilk into a bowl with the remaining Parmesan, Tabasco, Worcestershire sauce and the lemon juice. Season and mix. Put the lettuce on top, toss together just before serving and divide between plates. Top with some meatballs and baked croutons, then sprinkle with chives. Serve with extra Parmesan, if you like.

RECIPE TIPS
KEEP IT LEAN

Choose minced turkey breast rather than thighs to cut down on fat and calories.

Goes well with

Recipe from Good Food magazine, September 2013

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3.4 out of 5.3 ratings
Advertisement
Advertisement
Advertisement

Sponsored content