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Courgette & anchovy salad
- Preparation and cooking time
- Prep:
- Cook:
- plus marinating
- Easy
- Serves 2
Ingredients
- ¼ tsp fennel seed
- juice and zest ½ lemon
- 1 tbsp extra-virgin olive oil , plus extra for drizzling
- 1 garlic clove , crushed
- 1 large courgette , thinly sliced on the diagonal
- 50g rocket
- 2 anchovy fillets, halved
Method
- STEP 1
Toast the fennel seeds in a small frying pan over a low-medium heat for 1 min, or until they release their aroma. Bash them lightly using a pestle and mortar. Mix the lemon juice, fennel seeds, oil and garlic in a large bowl, then stir in the courgette. Season and set aside to marinate for 30 mins.
- STEP 2
Toss through the rocket and transfer to a platter. Top with the anchovy fillets. Scatter with lemon zest and serve with an extra drizzle of olive oil.