
Nasi goreng with sardines
- Barney Desmazery
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Serves 4
Easy
Prep: 20 mins
Cook: 20 mins
A star rating of 4.4 out of 5.5 ratingsRate
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We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns
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Ingredients
Nutrition
Units:
MetricUS
-
4 sardines
gutted
-
2 tbsp sunflower oil
-
2 eggs
beaten
-
6 spring onions
4 chopped, 2 shredded
-
2 garlic cloves
crushed
-
1 tbsp shrimp paste
-
½ tsp turmeric
-
2 tsp tomato purée
-
2 red chillies
sliced
-
400g cooked rice
(250g uncooked)
-
85g small prawn
-
1 tbsp soy sauce
plus extra to serve (optional)
-
large handful coriander
leaves
-
3 tbsp crispy shallot
flakes (optional)
-
finely sliced cucumber
to serve
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Nutrition: per serving
-
kcal446
low
-
fat20g
-
saturates5g
-
carbs30g
-
sugars1g
-
fibre0g
-
protein36g
-
salt2g
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Method
-
step 1
Heat the grill to high and brush the sardines with a little oil. Grill for about 4 mins on each side until lightly blistered and cooked through, then set aside.
-
step 2
Heat half the remaining oil in a wok and cook the eggs to a thin omelette. Tip onto a plate to cool. Heat the rest of the oil in the same wok. Add the chopped spring onions, the garlic, shrimp paste, turmeric, tomato purée and half the chilli. Sizzle everything together to form a paste, then add the rice and prawns. Season with soy sauce and stir-fry for 5 mins until everything is combined and hot.
-
step 3
Roll up the omelette and finely shred. Flake the fish into large boneless chunks. Stir the omelette ribbons and fish into the rice, then scatter over the shredded spring onions, remaining chilli, coriander leaves and crispy shallot flakes (if using). Serve the rice with extra soy, if you like, and finely sliced cucumber on the side.
Recipe from Good Food magazine, August 2013
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A star rating of 4.4 out of 5.5 ratings
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