Mango & passionfruit ice

Mango & passionfruit ice

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(1 ratings)

Prep: 15 mins Plus freezing


Serves 4

This refreshing dessert is as easy as making ice cubes

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal192
  • fat1g
  • saturates0g
  • carbs47g
  • sugars41g
  • fibre9g
  • protein2g
  • salt0.02g
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  • 1l carton of mango & passionfruit smoothie
  • 4 passion fruits, halved
  • 1 mango, peeled, stoned and sliced


  1. Pour the smoothie into a container such as a loaf tin and freeze overnight, or until solid. Remove and allow to soften slightly for 10-15 mins. Scrape out the seeds from the passion fruit and set aside.

  2. Scoop the frozen smoothie into rough balls using an ice-cream scoop or spoon, then put inside each halved passion fruit. Serve with the sliced mango and passion fruit seeds.

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Comments, questions and tips

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6th Apr, 2011
A great idea but needs a lot longer than 10-15 mins to soften.
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