A dish with pea and broad bean shakshuka with eggs

200 calorie meal recipes

27 Recipes

Looking to cook something that's healthy, nutritious and low calorie? Try these light yet lovely recipe ideas, all coming in at 200 calories or less.

Pea & broad bean shakshuka

4.166665

(3 ratings)

We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus...
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

One-pan egg & veg brunch

5

(1 rating)

With courgette, peppers and eggs, this vegetarian dish is a filling, healthy breakfast for all the family – kids will enjoy dipping toast into soft egg yolk...
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Masala omelette muffins

4.583335

(3 ratings)

This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Roasted spiced cauliflower

4.375

(2 ratings)

Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread
  • 1 hour and 10 mins
  • Easy
  • Healthy
  • Vegetarian

Boom Bang-a-Bang chicken cups

4.375

(2 ratings)

Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce
  • 35 mins
  • Easy
  • Healthy

Creamy tomato soup

4.607145

(35 ratings)

A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
  • 1 hour and 15 mins
  • Easy
  • Healthy
  • Vegetarian

Courgette, pea & pesto soup

4.679485

(39 ratings)

Enjoy this super healthy soup when you want a comforting but low-calorie lunch - rich in fibre, vitamin C and folic acid
  • 25 mins
  • Easy
  • Vegetarian
  • Healthy

Chinese steamed bass with cabbage

3.714285

(7 ratings)

Full of flavour and void of guilt, this low-fat fish dish is full of omega 3 and counts as 1 of your 5-a-day. A perfect mid week meal
  • 20 mins
  • Easy
  • Healthy

Stuffed marrow bake

4.42857

(14 ratings)

Make the most of marrow with this superhealthy budget family supper
  • 1 hour
  • Easy
  • Healthy

Cranberry chicken salad

4.375

(2 ratings)

Use up leftover cranberry sauce in this healthy salad. Add a can of cannellini beans if you want to bulk it up
  • 25 mins
  • Easy
  • Healthy

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