![Raspberry kefir overnight oats Raspberry kefir overnight oats served in two jars](https://images.immediate.co.uk/production/volatile/sites/30/2021/07/Raspberry-kefir-overnight-oats-0e63a9b.jpg?quality=90&resize=556,505)
Raspberry kefir overnight oats
- Preparation and cooking time
- Prep:
- plus overnight chilling
- Easy
- Serves 2
Ingredients
- 85g gluten-free jumbo oats
- 1 tbsp shelled hemp seeds, plus 2 tsp to serve
- 1 tbsp chia seeds
- 2 x 120g pots kefir yogurt
- 240g semi-skimmed milk
- 125g raspberries, lightly crushed
- 2 tsp pumpkin seeds, chopped
- 8g 70% cocoa chocolate, finely chopped
Method
- STEP 1
Tip the oats, 1 tbsp of the hemp seeds and the chia seeds into a bowl, then mix well. Stir in the kefir yogurt and milk. Cover and chill overnight. The mixture will thicken overnight as it soaks.
- STEP 2
The next morning, spoon into two glass tumblers and top with the raspberries, remaining hemp seeds, the pumpkin seeds and chocolate.