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Raspberry kefir overnight oats
- Preparation and cooking time
- Prep:
- plus overnight chilling
- Easy
- Serves 2
Ingredients
- 85g gluten-free jumbo oats
- 1 tbsp shelled hemp seeds, plus 2 tsp to serve
- 1 tbsp chia seeds
- 2 x 120g pots kefir yogurt
- 240g semi-skimmed milk
- 125g raspberries, lightly crushed
- 2 tsp pumpkin seeds, chopped
- 8g 70% cocoa chocolate, finely chopped
Method
- STEP 1
Tip the oats, 1 tbsp of the hemp seeds and the chia seeds into a bowl, then mix well. Stir in the kefir yogurt and milk. Cover and chill overnight. The mixture will thicken overnight as it soaks.
- STEP 2
The next morning, spoon into two glass tumblers and top with the raspberries, remaining hemp seeds, the pumpkin seeds and chocolate.