
Mini pizza quiches
Use tortilla wraps and a muffin tin to make individually portioned egg, salami and tomato bites - ideal for lunch boxes or picnics
- 2 large tortilla wraps
- 4 eggs
- chopped vegetables(optional)
- 6 slices salami
- 3 cherry tomatoeshalved, plus extra to serve
- handful basil leaves
- vegetablesticks, to serve
Nutrition: per quiche
- kcal143
- fat9g
- saturates3g
- carbs8g
- sugars1g
- fibre1g
- protein8g
- salt0.8g
Method
step 1
Heat oven to 180C/160C fan/gas 4. Using a 12cm cutter (or a small plate) cut circles from the large tortilla wraps – you should get 6. Use the circles to line 6 holes of a muffin tin, pushing them into the holes to make cases.
step 2
Beat the eggs and pour into the tortilla cases (you can add some chopped vegetables too, if you like). Top each case with a slice of salami and 1/2 a cherry tomato. Bake for 15 mins until the egg has set. Top with a few basil leaves, if you like, and serve with extra tomatoes and vegetable sticks.