Wrap recipes

A speedy vegetarian dish - ideal as a last-minute, midweek supper

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

This casual meat-free main is a cheap and cheerful way to fill up your friends. Serve these vegetarian quesadillas in slices, so they're easy to eat

Delicious Mexican food to share, these fajitas with salsa contain 4 of your recommended 5-a-day

If you mix the filling ahead you can ask BBQ guests to help you cook these Mexican-style treats

Sometimes the simplest dishes are the best and this light, summery souvlaki is a fine example

With these quick, easy and cheap koftas, there's no excuse for hitting the kebab van

An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make

These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Great for on-the-go summer lunches and suppers

The ultimate Friday night food, these smoky flavoured wraps will bring the taste of Mexico to your table

Make falafels with edamame beans and chickpeas to make these tasty wraps. If you’re short on time, you can use shop-bought hummus and falafels

A recipe the kids can make up themselves

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

The whole family will enjoy this hand-held supper for a quick TV dinner

These easy, budget-friendly chicken quesadillas make a quick lunch for two or a simple party snack and are a great way to use up leftover roast chicken

This quick lunch option contains 3 of your 5-a-day and makes great fuel for exercise. Homemade wraps are easy to make and are much tastier than shop-bought.

Colourful and delicious - a veggie feast for all the family

Pack flavour into your meal with these easy veggie enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner

Make this deli-style falafel wrap stuffed with spinach, gherkin, cucumber and red cabbage in just 10 minutes for a quick and easy supper for one

Spicy fajitas are always a crowd-pleaser- delicately flavour your meat with cumin and serve with avocado and tortillas

These classy canapes look sophisticated yet are so simple to make - a great way to impress your guests at a party

Bonfire night wouldn’t be complete without bangers - here, sausages and
onion roast together in the oven