Beef, cheese & broad bean quesadillas

Beef, cheese & broad bean quesadillas

  • Rating: 4 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep: -
    • Cook:
  • Easy
  • Serves 4

The whole family will enjoy this hand-held supper for a quick TV dinner

Nutrition: per serving
NutrientUnit
kcal737
fat40g
saturates18g
carbs49g
sugars4g
fibre4g
protein49g
salt3.61g
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Ingredients

Method

  • STEP 1

    Half-fill a ridged pan or frying pan with water, bring to the boil, then cook the beans for 1 min before draining. Dry the pan.

  • STEP 2

    Brush steaks with oil and season. Fry in the pan over a high heat for 2-3 mins on each side, then thinly slice.

  • STEP 3

    Divide the cheese over one half of each tortilla, then top with the steak, broad beans, jalapeños, tomato and coriander. Fold over the other half of the tortilla to make 8 half-moon shapes and press down to seal. Brush the tops with a little more oil.

  • STEP 4

    Heat the frying pan over a high heat and cook the quesadillas, oiled-side down, in batches for 1-2 mins until crisp. Brush the uncooked sides with remaining oil, then carefully flip over and cook for 1-2 mins more. Cut into wedges and serve with salsa, if you like.

RECIPE TIPS
LIKE SPICY FOOD?

If you like your food spicy, rub the steaks with ½ tsp cumin seeds and ½ tsp chilli powder before frying.

Goes well with

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    Overall rating

    Rating: 4 out of 5.4 ratings
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