Low-salt breakfast

Low-salt breakfast recipes

Light cereals and sodium-free savouries.

4 ratings 1.0 out of 5 star rating

Top chewy malt loaf with fruit and honey for a healthier snack that counts as two of your five-a-day

7 mins
Easy
35 ratings 3.9 out of 5 star rating

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

20 mins
Easy
Healthy
Gluten-free
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4 ratings 4.5 out of 5 star rating

Stewed fruit in spiced compote sauce makes a great topping for a warming oat-pot on a chilly morning

20 mins
Easy
Vegetarian
25 ratings 4.5 out of 5 star rating

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

45 mins
Easy
Vegetarian
Gluten-free
19 ratings 4.0 out of 5 star rating

You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping

35 mins
Easy
Vegan
10 ratings 4.3 out of 5 star rating

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion

11 mins
Easy
Healthy
Vegetarian
3 ratings 4.0 out of 5 star rating

A classic combination, seasoned with chilli and paprika

20 mins
Easy
Vegetarian
5 ratings 4.8 out of 5 star rating

Rise and shine with this energy-boosting breakfast, topped with fresh fruit

35 mins
Easy
10 ratings 4.7 out of 5 star rating

A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning

15 mins
Easy
Vegetarian
19 ratings 4.6 out of 5 star rating

A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes

20 mins
Easy
Healthy
Vegetarian
14 ratings 4.4 out of 5 star rating

Filling and fast, and just as good the next day in your lunchbox

30 mins
Easy
Gluten-free
9 ratings 3.5 out of 5 star rating

Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat

10 mins
Easy
Healthy
Vegetarian
8 ratings 4.0 out of 5 star rating

These simple, fruit-topped pancakes will keep you going all morning yet they're gluten-free and low in carbs 

15 mins
Easy
Vegetarian
Gluten-free
14 ratings 4.4 out of 5 star rating

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

15 mins
Easy
108 ratings 4.6 out of 5 star rating

This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.

35 mins
Easy
Healthy
Vegetarian
16 ratings 4.8 out of 5 star rating

Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

10 mins
Easy
Vegetarian
4 ratings 3.3 out of 5 star rating

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

10 mins
Easy
Gluten-free
28 ratings 3.6 out of 5 star rating

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

7 mins
Easy
Healthy
Vegetarian
23 ratings 4.2 out of 5 star rating

Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?

20 mins
Easy
Vegetarian
Gluten-free
23 ratings 4.3 out of 5 star rating

Use gluten-free flour in these thin breakfast pancakes served with almond butter, fruit and lemon

15 mins
Easy
Healthy
Vegetarian
27 ratings 4.8 out of 5 star rating

Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy weekend brunch, or light lunch, that's sure to satisfy

1 hr
Easy
Healthy
77 ratings 4.2 out of 5 star rating

Get started in the morning with a low-fat breakfast muffin crammed full of blueberries, cranberries, raisins and apricots

50 mins
Easy
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