Low-salt breakfast

Low-salt breakfast recipes

Light cereals and sodium-free savouries.

4 ratings 1.0 out of 5 star rating

Top chewy malt loaf with fruit and honey for a healthier snack that counts as two of your five-a-day

7 mins
Easy
35 ratings 4.0 out of 5 star rating

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

20 mins
Easy
Healthy
Gluten-free
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4 ratings 4.5 out of 5 star rating

Stewed fruit in spiced compote sauce makes a great topping for a warming oat-pot on a chilly morning

20 mins
Easy
Vegetarian
26 ratings 4.5 out of 5 star rating

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

45 mins
Easy
Vegetarian
Gluten-free
20 ratings 4.1 out of 5 star rating

You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping

35 mins
Easy
Vegan
11 ratings 4.4 out of 5 star rating

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion

11 mins
Easy
Healthy
Vegetarian
5 ratings 3.8 out of 5 star rating

A classic combination, seasoned with chilli and paprika

20 mins
Easy
Vegetarian
5 ratings 4.8 out of 5 star rating

Rise and shine with this energy-boosting breakfast, topped with fresh fruit

35 mins
Easy
10 ratings 4.7 out of 5 star rating

A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning

15 mins
Easy
Vegetarian
21 ratings 4.5 out of 5 star rating

A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes

20 mins
Easy
Healthy
Vegetarian
14 ratings 4.4 out of 5 star rating

Filling and fast, and just as good the next day in your lunchbox

30 mins
Easy
Gluten-free
10 ratings 3.3 out of 5 star rating

Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat

10 mins
Easy
Healthy
Vegetarian
10 ratings 4.2 out of 5 star rating

These simple, fruit-topped pancakes will keep you going all morning yet they're gluten-free and low in carbs 

15 mins
Easy
Vegetarian
Gluten-free
14 ratings 4.4 out of 5 star rating

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

15 mins
Easy
115 ratings 4.6 out of 5 star rating

This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.

35 mins
Easy
Healthy
Vegetarian
17 ratings 4.6 out of 5 star rating

Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

10 mins
Easy
Vegetarian
4 ratings 3.3 out of 5 star rating

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

10 mins
Easy
Gluten-free
30 ratings 3.7 out of 5 star rating

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

7 mins
Easy
Healthy
Vegetarian
23 ratings 4.2 out of 5 star rating

Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?

20 mins
Easy
Vegetarian
Gluten-free
23 ratings 4.3 out of 5 star rating

Use gluten-free flour in these thin breakfast pancakes served with almond butter, fruit and lemon

15 mins
Easy
Healthy
Vegetarian
29 ratings 4.7 out of 5 star rating

Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy weekend brunch, or light lunch, that's sure to satisfy

1 hr
Easy
Healthy
81 ratings 4.2 out of 5 star rating

Get started in the morning with a low-fat breakfast muffin crammed full of blueberries, cranberries, raisins and apricots

50 mins
Easy
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