
Low-salt breakfast recipes
Showing items 1 to 22 of 22
Malt loaf with banana & honey
Top chewy malt loaf with fruit and honey for a healthier snack that counts as two of your five-a-day
Baked eggs with spinach & tomato
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
Creamy porridge with spiced apple & cranberry
Stewed fruit in spiced compote sauce makes a great topping for a warming oat-pot on a chilly morning
Veggie breakfast bakes
Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked
Vegan tomato & mushroom pancakes
You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping
Apple & linseed porridge
Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion
Asparagus soldiers with a soft-boiled egg
A classic combination, seasoned with chilli and paprika
Fruit & nut granola
Rise and shine with this energy-boosting breakfast, topped with fresh fruit
Pear & blueberry breakfast bowl
A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning
Mushroom & basil omelette with smashed tomato
A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes
Minty salmon & broccoli frittata
Filling and fast, and just as good the next day in your lunchbox
Apple & blueberry Bircher
Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat
Almond crêpes with avocado & nectarines
These simple, fruit-topped pancakes will keep you going all morning yet they're gluten-free and low in carbs
Apple & sultana porridge
A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way
Turkish one-pan eggs & peppers (Menemen)
This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.
Seven-cup muesli
Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre
Mango & passion fruit smoothie
A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too
Berry omelette
A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey
Anytime eggs
Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?
Cinnamon crêpes with nut butter, sliced banana & raspberries
Use gluten-free flour in these thin breakfast pancakes served with almond butter, fruit and lemon
Tomato baked eggs
Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty keto bread for a lazy weekend brunch, or light lunch, that's sure to satisfy
Fruitburst muffins
Get started in the morning with a low-fat breakfast muffin crammed full of blueberries, cranberries, raisins and apricots